1up Nutrition 100% Hydrolyzed Whey Protein Isolate - Chocolate Pb Blast 2.06 Lbs

1UP NUTRITION
68 Fair
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Summary

This protein powder contains high-quality whey protein concentrate and isolate, which are beneficial for muscle growth and recovery. However, the presence of sucralose, an artificial sweetener, and natural and artificial flavors, which lack transparency, are concerns. Additionally, the use of lecithin as an emulsifier adds to the processing level, impacting the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Protein Powders

Key ingredients 8

Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source with a rich amino acid profile. It is processed through cross-flow ultra nano-filtration, which helps retain essential nutrients. This ingredient supports muscle growth and recovery.

Benefits

Provides essential amino acids necessary for muscle repair and growth.

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Whey Protein Isolate
Good

Whey protein isolate is a highly purified form of protein with minimal lactose and fat. It is cold-processed to preserve its nutritional integrity. This ingredient is ideal for those seeking a lean protein source.

Benefits

Offers a concentrated source of protein with minimal carbohydrates and fats.

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Lecithin
Bad

Lecithin is used as an emulsifier to improve texture and mixability. It is often derived from soy, which may be genetically modified. While not as harmful as seed oils, it is still considered a processed additive.

Risks

May contain traces of allergens and is often sourced from genetically modified soy.

Benefits

Improves the mixability and texture of the product.

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Sucralose
Bad

Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically processed and may affect gut health. Long-term effects are still under study, raising concerns about its safety.

Risks

Potential to disrupt gut microbiota and may have other unknown long-term health effects.

Benefits

Provides sweetness without adding calories or sugar.

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Xanthan Gum
Neutral

Xanthan gum is a thickening agent used to improve texture and stability. It is produced through fermentation of sugars by bacteria. Generally recognized as safe, but excessive consumption may cause digestive issues.

Risks

Excessive intake may lead to digestive discomfort such as bloating or gas.

Benefits

Enhances the texture and stability of the product.

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Cocoa Powder
Neutral

Cocoa powder is used for flavoring and contains antioxidants. It is minimally processed but may contain added sugars or fats in some products. Provides a rich chocolate flavor to the product.

Risks

May contain added sugars or fats depending on processing.

Benefits

Contains antioxidants and provides a natural chocolate flavor.

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Peanut Flour
Neutral

Peanut flour is used to add flavor and protein content. It is made by grinding peanuts and removing most of the fat. While nutritious, it may pose allergy risks to sensitive individuals.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Adds protein and a nutty flavor to the product.

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Natural And Artificial Flavor
Bad

Natural and artificial flavors are used to enhance taste but lack transparency in their composition. They are often highly processed and may contain synthetic chemicals. This catch-all term can mask the presence of undesirable additives.

Risks

May contain synthetic chemicals and allergens, with potential unknown health effects.

Benefits

Enhances the overall flavor profile of the product.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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