Salt Free Lemon Pepper Seasoning Blend - 2.5oz - Good & Gather™
Summary
This seasoning blend features a variety of beneficial herbs and spices, such as onion, black pepper, and turmeric, which contribute to its flavor and potential health benefits. The product is processed, which limits its score, but it avoids major harmful ingredients like seed oils and artificial additives. The presence of sugar and citric acid is minimal, allowing the product to maintain a relatively clean label.
At a glance
Key ingredients 15
OnionGood
Onion is a natural vegetable that adds flavor and nutritional value. It contains antioxidants and compounds that may support heart health. Its inclusion in seasoning blends enhances taste without added sodium.
Benefits
Rich in antioxidants and may support heart health and immune function.
Black pepperGood
Black pepper is a spice known for its pungent flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. Its use in seasoning blends can improve flavor and digestion.
Risks
Excessive consumption may cause gastrointestinal irritation.
Benefits
May enhance nutrient absorption and improve digestion.
BasilGood
Basil is a fragrant herb that adds flavor and potential health benefits. It contains antioxidants and essential oils that may have anti-inflammatory effects. Its use in seasoning blends enhances flavor naturally.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
ParsleyGood
Parsley is a herb rich in vitamins and antioxidants. It may support bone health and has diuretic properties. Its inclusion in seasoning blends provides a fresh flavor and nutritional boost.
Benefits
Rich in vitamins A, C, and K, and may support bone health.
OreganoGood
Oregano is a herb known for its strong flavor and potential health benefits. It contains antioxidants and may have antimicrobial properties. Its use in seasoning blends enhances flavor and may support health.
Benefits
Contains antioxidants and may have antimicrobial properties.
Celery seedNeutral
Celery seed is used for its flavor and potential health benefits. It may have diuretic properties and support digestion. Its inclusion in seasoning blends is primarily for flavor enhancement.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
May support digestion and have diuretic properties.
Cayenne pepperGood
Cayenne pepper is a spice known for its heat and potential health benefits. It contains capsaicin, which may boost metabolism and reduce pain. Its use in seasoning blends adds heat and potential health benefits.
Risks
Excessive consumption may cause gastrointestinal irritation.
Benefits
May boost metabolism and reduce pain.
MustardNeutral
Mustard is used for its flavor and potential health benefits. It contains compounds that may support digestion and have anti-inflammatory effects. Its inclusion in seasoning blends is primarily for flavor.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
May support digestion and have anti-inflammatory effects.
TurmericGood
Turmeric is a spice known for its vibrant color and potential health benefits. It contains curcumin, which may have anti-inflammatory and antioxidant effects. Its use in seasoning blends adds color and potential health benefits.
Benefits
May have anti-inflammatory and antioxidant effects.
GarlicGood
Garlic is a flavorful ingredient with potential health benefits. It contains compounds that may support heart health and immune function. Its inclusion in seasoning blends enhances flavor and potential health benefits.
Risks
May cause digestive discomfort in some individuals.
Benefits
May support heart health and immune function.
CarrotNeutral
Carrot is a vegetable used for its flavor and color. It contains beta-carotene, which is converted to vitamin A in the body. Its inclusion in seasoning blends is primarily for color and mild sweetness.
Benefits
Contains beta-carotene, which is converted to vitamin A.
SugarBad
Sugar is a refined sweetener that can contribute to health issues when consumed in excess. It provides empty calories without nutritional benefits. Its inclusion in seasoning blends is primarily for sweetness.
Risks
Excessive consumption may lead to weight gain and increased risk of chronic diseases.
Citric acidNeutral
Citric acid is a natural acid used as a preservative and flavor enhancer. It is commonly found in citrus fruits and is used to add tartness. Its inclusion in seasoning blends is primarily for flavor and preservation.
Benefits
Acts as a preservative and enhances flavor.
Lemon peelGood
Lemon peel is used for its flavor and potential health benefits. It contains essential oils and antioxidants that may support health. Its inclusion in seasoning blends adds a fresh citrus flavor and potential health benefits.
Benefits
Contains essential oils and antioxidants that may support health.
Oil of lemonGood
Oil of lemon is used for its flavor and potential health benefits. It contains limonene, which may have antioxidant and anti-inflammatory properties. Its inclusion in seasoning blends enhances citrus flavor and potential health benefits.
Benefits
May have antioxidant and anti-inflammatory properties.
Processing
Processed Foods
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