Refried Black Beans 16oz - Good & Gather™
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like black beans and tomato paste, which provide protein, fiber, and antioxidants. However, it is moderately processed and includes lard, which may not be suitable for all dietary preferences. The ingredient list is relatively clean with no artificial additives, but the processing level limits its overall health score.
Key ingredients 8
Prepared Black BeansGood
Prepared black beans are a nutritious source of plant-based protein and fiber, supporting digestive health and sustained energy.
Tomato PasteGood
Tomato paste adds flavor and provides antioxidants like lycopene, contributing to overall health benefits.
See more about Tomato Paste →Onion PowderGood
Onion powder adds flavor and contains antioxidants that support immune health.
See more about Onion Powder →Garlic PowderGood
Garlic powder enhances taste and offers compounds that may support cardiovascular health.
See more about Garlic Powder →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →WaterNeutral
Water is essential for hydration and helps in the preparation process without affecting nutritional quality.
See more about Water →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →LardBad
Lard is high in saturated fats, which can negatively impact heart health if consumed in excess.
Processing
Processed Foods
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