Vitamin D3 Bone Health Dietary Supplement Softgels - 500ct - up&up™: Gluten-Free, 1000 IU per Serving
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This supplement contains safflower oil, a seed oil that is high in omega-6 fatty acids, which can promote inflammation if consumed excessively. The use of safflower oil is a notable concern due to its processing methods and lack of beneficial omega-3 fatty acids. However, the product is otherwise straightforward with minimal ingredients, which limits additional penalties.
Key ingredients 3
GelatinNeutral
Gelatin is used as a gelling agent and is derived from animal collagen, providing a source of protein. It is generally considered neutral in terms of health impact, as it does not contain harmful additives or excessive processing. Gelatin can support joint health and skin elasticity, but its benefits are minimal in the small amounts used in supplements.
Benefits
Provides a source of collagen, which may support joint health and skin elasticity.
GlycerinNeutral
Glycerin is a sugar alcohol used as a humectant to maintain moisture in products. It is generally recognized as safe and does not pose significant health risks. Glycerin is metabolized differently than sugar, making it a suitable ingredient for maintaining product consistency without adding calories.
Benefits
Helps maintain moisture and consistency in the product without adding significant calories.
Safflower OilVery Bad
Safflower oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation when consumed in excess. The processing methods often involve high heat and chemical solvents, which can degrade the oil's quality. Compared to other oils, safflower oil lacks beneficial omega-3 fatty acids.
Risks
High omega-6 content may promote inflammation and contribute to an imbalance in the omega-6 to omega-3 ratio.
Processing
Processed Foods
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