Toby's Family Foods, Ranch Dressing And Dip, 12 Oz (Case Of 6)
Summary
This ranch dressing contains several beneficial ingredients like rBST-free cultured milk, eggs, and garlic, which contribute to its nutritional value. However, the presence of expeller pressed non-GMO canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 10
Rbst-free cultured milkGood
Rbst-free cultured milk is a high-quality dairy product free from synthetic hormones. It provides beneficial probiotics that support gut health. The absence of rBST reduces potential hormone-related health concerns.
Risks
Potential lactose intolerance for sensitive individuals.
Benefits
Contains probiotics that can improve digestive health and support the immune system.
Expeller pressed non-GMO canola oilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being expeller pressed and non-GMO, it is still heavily processed. Its high omega-6 content is a concern for inflammatory health issues.
Risks
High omega-6 content may promote inflammation when consumed in excess.
VinegarGood
Vinegar is a natural preservative and flavor enhancer with potential health benefits. It can aid in digestion and has antimicrobial properties. Its acidity helps balance flavors and preserve food.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
May aid in digestion and has antimicrobial properties.
EggsGood
Eggs are a high-quality source of protein and essential nutrients. They provide a complete amino acid profile and are rich in vitamins and minerals. Their inclusion supports muscle health and overall nutrition.
Risks
Potential allergen for some individuals.
Benefits
Rich in protein and essential nutrients, supporting muscle health and overall nutrition.
OnionGood
Onion is a natural ingredient that adds flavor and contains beneficial antioxidants. It has anti-inflammatory properties and supports immune health. Its inclusion enhances the nutritional profile of the product.
Benefits
Contains antioxidants and has anti-inflammatory properties.
GarlicGood
Garlic is known for its strong flavor and health-promoting properties. It contains compounds that may reduce blood pressure and cholesterol levels. Its inclusion adds both flavor and potential health benefits.
Risks
May cause digestive discomfort in some individuals.
Benefits
May help reduce blood pressure and cholesterol levels.
DillGood
Dill is a herb that provides flavor and potential health benefits. It contains antioxidants and may aid in digestion. Its inclusion enhances the flavor profile and nutritional value of the product.
Benefits
Contains antioxidants and may aid in digestion.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It enhances flavor but should be consumed in moderation to avoid health issues. Its presence is typical in condiments for flavor enhancement.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Mustard flourGood
Mustard flour adds flavor and potential health benefits to foods. It contains compounds that may have anti-inflammatory effects. Its inclusion enhances both flavor and nutritional value.
Benefits
May have anti-inflammatory effects and enhances flavor.
Live GF milk culturesGood
Live GF milk cultures provide probiotics that support gut health. They enhance the nutritional profile by promoting beneficial bacteria growth. Their inclusion is beneficial for digestive health.
Benefits
Supports gut health by providing beneficial probiotics.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store