CapriSun Hydrate Fruit Punch

CapriSun
75 Good
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Summary

This beverage contains filtered water and ascorbic acid, which are beneficial for hydration and nutritional value. However, the presence of added sugar, even in moderate amounts, contributes to its processed nature and potential health concerns like weight gain and diabetes. The product is processed, which limits its score, but it avoids major harmful additives, maintaining a relatively clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Capri Sun Group Holding AG
Category Juice

Key ingredients 7

Filtered Water
Good

Filtered water is essential for hydration and serves as a clean base for beverages. It is free from impurities and contaminants, ensuring safety and quality. As a primary ingredient, it supports overall health by maintaining fluid balance.

Benefits

Provides essential hydration and helps in maintaining bodily functions.

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Sugar
Bad

Sugar is a common sweetener that can contribute to excessive calorie intake and potential weight gain. It is highly processed and lacks nutritional benefits, which can lead to health issues like obesity and diabetes when consumed in excess. In beverages, it can mask the natural flavors and lead to overconsumption.

Risks

Excessive consumption can lead to obesity, diabetes, and dental issues.

Benefits

Provides quick energy but lacks essential nutrients.

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Citric Acid
Neutral

Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's acidity and freshness.

Benefits

Enhances flavor and acts as a preservative.

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Potassium Citrate
Neutral

Potassium citrate is used to regulate acidity and provide potassium, an essential mineral. It is synthetically produced but considered safe for consumption. It helps maintain electrolyte balance in the body.

Benefits

Contributes to electrolyte balance and supports nerve function.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in beverages. It is synthetically derived but widely accepted as safe. It helps stabilize the beverage and enhance its flavor profile.

Benefits

Helps maintain product stability and flavor.

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Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is often added to beverages to enhance nutritional value and prevent oxidation. It is essential for collagen synthesis and overall health.

Benefits

Supports immune health and acts as an antioxidant.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It provides sweetness without adding calories, making it suitable for calorie-conscious consumers.

Benefits

Offers sweetness without calories, suitable for reducing sugar intake.

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Processing

Group 3 · Processed

Processed Foods

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