At a glance
Summary
This beverage contains filtered water and ascorbic acid, which are beneficial for hydration and nutritional value. However, the presence of added sugar, even in moderate amounts, contributes to its processed nature and potential health concerns like weight gain and diabetes. The product is processed, which limits its score, but it avoids major harmful additives, maintaining a relatively clean ingredient list.
Key ingredients 7
POTASSIUM CITRATEGood
Potassium citrate helps regulate acidity and supports electrolyte balance, contributing to hydration.
See more about POTASSIUM CITRATE →ASCORBIC ACIDGood
Ascorbic acid, or vitamin C, supports immune health and acts as an antioxidant in the beverage.
See more about ASCORBIC ACID →FILTERED WATERNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about FILTERED WATER →CITRIC ACIDNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about CITRIC ACID →SODIUM CITRATENeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about SODIUM CITRATE →STEVIA LEAF EXTRACTNeutral
Stevia leaf extract is a natural sweetener that provides sweetness without calories, though some may find its taste less familiar.
See more about STEVIA LEAF EXTRACT →SUGARBad
Sugar adds sweetness to the drink but can contribute to excess calorie intake if consumed in large amounts.
See more about SUGAR →Processing
Processed Foods
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