CHICKEN MEATBALLS with Basil & Parmesan
Summary
The chicken meatballs feature high-quality ingredients like chicken raised without antibiotics and natural herbs, which contribute positively to the product's nutritional profile. However, the product is processed and contains an additive, which slightly reduces its overall health rating. The presence of cheeses adds beneficial nutrients but also increases the sodium content, which is a consideration for those monitoring salt intake.
At a glance
Key ingredients 12
Chicken Raised Without AntibioticsVery Good
Chicken raised without antibiotics is a high-quality protein source. It ensures no antibiotic residues, which can contribute to antibiotic resistance. This practice supports better animal welfare and potentially healthier meat.
Benefits
Provides a rich source of protein essential for muscle growth and repair. Free from antibiotics, reducing the risk of antibiotic resistance.
BasilGood
Basil is a fresh herb known for its aromatic properties and potential health benefits. It contains essential oils and antioxidants that may support immune function. Its inclusion adds flavor without the need for artificial additives.
Benefits
Rich in antioxidants and essential oils that may support immune health and reduce inflammation.
Parmesan CheeseGood
Parmesan cheese is a hard cheese made from cow's milk, providing a good source of calcium and protein. It is aged, which enhances its flavor and digestibility. The cheese cultures used in its production contribute to gut health.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
High in calcium and protein, supporting bone health and muscle maintenance. The aging process enhances flavor and reduces lactose content.
Pecorino Romano CheeseGood
Pecorino Romano is a hard, salty cheese made from sheep's milk. It is rich in calcium and protein, essential for bone and muscle health. The cheese's strong flavor allows for smaller quantities to be used, reducing overall calorie intake.
Risks
High in sodium, which may be a concern for individuals with hypertension.
Benefits
Provides essential nutrients like calcium and protein. Its strong flavor enhances dishes without needing large amounts.
Kosher SaltNeutral
Kosher salt is a coarse-grained salt used for seasoning and flavor enhancement. It is free from additives and provides a clean salt flavor. Its larger grains make it easier to control seasoning levels.
Risks
Excessive consumption can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor without the need for additives. Its coarse texture allows for precise seasoning control.
SpicesNeutral
Spices are used to enhance flavor and may provide various health benefits. They are natural ingredients that can add depth to dishes. The specific spices used are not detailed, limiting precise analysis.
Benefits
May provide antioxidants and anti-inflammatory properties depending on the specific spices used.
GarlicGood
Garlic is a flavorful ingredient known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may have anti-inflammatory effects. Its use in cooking enhances flavor naturally.
Benefits
May support heart health and immune function due to its sulfur compounds and antioxidants.
Lemon PowderNeutral
Lemon powder is used for its tangy flavor and potential vitamin C content. It is a natural ingredient that can enhance the taste profile of dishes. The processing method may affect its vitamin content.
Benefits
May provide a source of vitamin C and enhance flavor with its natural acidity.
Aquaresin of BasilNeutral
Aquaresin of basil is a concentrated form of basil flavor used in food products. It provides a consistent basil flavor without the need for fresh herbs. The extraction process may concentrate beneficial compounds.
Benefits
Offers a consistent basil flavor and may retain some of the herb's beneficial compounds.
VinegarNeutral
Vinegar is used for its acidic properties and flavor enhancement. It is a natural preservative and can add tanginess to dishes. The type of vinegar used is not specified, which limits detailed analysis.
Benefits
Acts as a natural preservative and enhances flavor with its acidity.
Extract of RosemaryGood
Extract of rosemary is used for its antioxidant properties and flavor. It can help preserve food by preventing oxidation. The extract is a concentrated form, providing benefits without altering flavor significantly.
Benefits
Rich in antioxidants that may help preserve food and support health.
En:e392Neutral
En:e392 is an additive derived from rosemary extract, used for its antioxidant properties. It helps in preserving the freshness of food products. The use of natural extracts is generally considered safe.
Benefits
Provides antioxidant benefits that help in preserving food quality.
Processing
Processed Foods
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