100% NATURAL COOKING BASE FOR SEAFOOD PAELLA

Water is a neutral ingredient used as a base in many food products. It serves as a solvent and carrier for other ingredients. No significant health impacts are associated with water in this context.

Fish such as angler fish, codfish, conger, and scorpion fish provide high-quality protein and essential omega-3 fatty acids. These nutrients support heart health and cognitive function. The inclusion of diverse fish species enhances the nutritional profile.

Shellfish like crab, mussels, prawns, and cockles are excellent sources of lean protein and essential minerals such as zinc and selenium. These nutrients are crucial for immune function and antioxidant defense. Shellfish also provide omega-3 fatty acids, beneficial for heart health.

Tomatoes are rich in vitamins C and K, potassium, and the antioxidant lycopene. Lycopene has been linked to reduced risk of heart disease and certain cancers. The natural acidity of tomatoes enhances flavor and preservation.

Onions are a good source of vitamins C and B6, folate, and fiber. They contain antioxidants and compounds that may reduce inflammation and lower cholesterol levels. Onions add flavor and nutritional value to dishes.

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Carrots are rich in beta-carotene, fiber, vitamin K1, and antioxidants. Beta-carotene is converted into vitamin A, essential for vision and immune function. Carrots add sweetness and nutritional value to dishes.

Leeks are a good source of vitamins A, C, and K, as well as minerals like iron and manganese. They contain antioxidants and compounds that may support heart health. Leeks add a mild onion-like flavor to dishes.

Fennel is rich in fiber, vitamin C, and potassium. It contains antioxidants and compounds that may support digestive health and reduce inflammation. Fennel adds a unique anise-like flavor to dishes.

Celery is low in calories and rich in vitamins K and C, potassium, and antioxidants. It may support heart health and reduce inflammation. Celery adds crunch and flavor to dishes.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Garlic is known for its potent antioxidant and anti-inflammatory properties. It contains allicin, which may support heart health and boost the immune system. Garlic adds flavor and health benefits to dishes.

Paprika is a spice rich in antioxidants, particularly carotenoids like beta-carotene. It adds color and flavor to dishes while providing potential anti-inflammatory benefits. Paprika is made from ground peppers, offering a mild to hot taste.

Saffron is a highly prized spice known for its antioxidant properties and potential mood-enhancing effects. It contains compounds like crocin and safranal that may support mental health. Saffron adds a distinct flavor and color to dishes.