At a glance
Summary
This creamy cheese spread contains pasteurized milk, which is a beneficial ingredient providing protein and calcium. However, the presence of palm oil, a highly processed fat with health and environmental concerns, and trisodium phosphate, a controversial additive, negatively impacts its healthiness. The product is processed, which limits its score potential, and the use of additives further reduces its overall rating.
Key ingredients 5
Pasteurized milkGood
Pasteurized milk provides essential nutrients like calcium and protein, making it a beneficial ingredient in dairy products.
See more about Pasteurized milk →lactic acid cultureGood
Lactic acid cultures promote healthy gut bacteria and improve digestion, making them beneficial in fermented dairy products.
saltNeutral
Salt is a common seasoning that enhances flavor but should be consumed in moderation to avoid health issues.
See more about salt →palm oilBad
Palm oil is often highly processed and contains unhealthy fats, which can be a concern for heart health when consumed in excess.
See more about palm oil →trisodium phosphateBad
Trisodium phosphate is a processed additive used for texture and preservation, but it is considered a processed substance with potential health concerns.
See more about trisodium phosphate →Processing
Processed Foods
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