Spicy Cheddar

Organic Valley
70 Good
$5.04 · 6 oz
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Summary

This cheese product contains high-quality organic ingredients such as cultured pasteurized milk, paprika, and habanero powder, which contribute to its nutritional value and flavor. However, it is classified as ultra-processed due to the presence of cellulose and its processing level, which limits its score. Despite the clean ingredient list, the processing level imposes a cap on the potential score.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Cheese

Key ingredients 6

Organic Cultured Pasteurized Milk
Very Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic and cultured, it supports gut health and reduces exposure to harmful pesticides. The pasteurization process ensures safety by eliminating harmful bacteria.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures reduced pesticide exposure and better animal welfare.

Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production but should be consumed in moderation due to potential health risks. Excessive salt intake can lead to hypertension and cardiovascular issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese production.

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Organic Paprika Powder
Good

Organic paprika powder adds flavor and color to the cheese without artificial additives. It contains antioxidants that may support immune health. Being organic, it is free from synthetic pesticides and GMOs.

Benefits

Provides antioxidants and enhances flavor and color naturally.

Cellulose
Neutral

Cellulose is added to prevent caking in cheese products. It is a plant-derived fiber that is generally recognized as safe. While it adds no nutritional value, it helps maintain product quality.

Benefits

Helps maintain product quality by preventing caking.

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Organic Habanero Powder
Good

Organic habanero powder provides a spicy kick and contains capsaicin, which may have metabolism-boosting properties. Being organic, it is free from synthetic pesticides and GMOs. It adds flavor complexity without artificial additives.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Vegetarian Enzyme
Good

Vegetarian enzymes are used as a rennet substitute in cheese production, making the product suitable for vegetarians. They are derived from microbial or plant sources and are essential for curdling milk. This ingredient supports dietary preferences without compromising cheese quality.

Benefits

Allows cheese production without animal rennet, suitable for vegetarians.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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