Organic Valley Feta Cheese

Common questions

Is Organic Valley Feta Cheese healthy?

Organic Valley Feta Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This feta cheese is made from organic pasteurized milk, salt, cheese culture, and vegetarian enzymes, which are high-quality ingredients contributing to its nutritional value.

How processed is Organic Valley Feta Cheese?

Organic Valley Feta Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Valley Feta Cheese's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized milk, Cheese culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Valley Feta Cheese

Organic Valley
85 Excellent

Analysis updated August 2026 · How Scout scores

$6.49 · 4 oz · $1.62 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Cooperative Regions of Organic Producer Pools
Category Cheese
Summary

This feta cheese is made from organic pasteurized milk, salt, cheese culture, and vegetarian enzymes, which are high-quality ingredients contributing to its nutritional value. The organic certification ensures the absence of synthetic pesticides and hormones, enhancing its health profile. Despite being processed, the clean ingredient list and absence of harmful additives allow it to score well within its category.

Key ingredients 6

Organic pasteurized milk
Good

Organic pasteurized milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.

Cheese culture
Good

Cheese culture is essential for the fermentation process in cheese making. It contributes to the development of flavor and texture. The use of cultures can enhance the probiotic content of cheese.

Benefits

Promotes the development of beneficial bacteria, potentially supporting gut health.

See more about Cheese culture →
Nonfat milk
Neutral

Nonfat milk is a low-fat source of protein and calcium. It lacks the fat-soluble vitamins found in whole milk. Often used to reduce the fat content in dairy products.

Benefits

Offers protein and calcium without the added fat, suitable for low-fat diets.

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Salt
Neutral

Salt is used for flavor and preservation in cheese. It is a common ingredient in processed foods. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Vegetarian enzymes
Neutral

Vegetarian enzymes are used as a coagulant in cheese production. They are an alternative to animal rennet, making the cheese suitable for vegetarians. These enzymes do not significantly alter the nutritional profile of the cheese.

Benefits

Allows for cheese production without animal-derived rennet, suitable for vegetarian diets.

See more about Vegetarian enzymes →
Cac
Neutral

The ingredient 'cac' is unclear and lacks context in this list. Without further information, it is treated as neutral. It does not appear to be a standard cheese ingredient.

Processing

Group 3 · Processed

Processed Foods

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