365 Whole Foods Market Organic Shoestring Cut Fries
365 Whole Foods MarketAnalysis updated August 2026 · How Scout scores
At a glance
Summary
The product is primarily made from organic potatoes, which are minimally processed and provide essential nutrients. However, the use of organic expeller-pressed canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's processing level is low, but the presence of canola oil affects its overall healthiness.
Key ingredients 4
Organic PotatoesGood
Organic potatoes are a whole food source of carbohydrates and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They provide essential nutrients like vitamin C and potassium.
Benefits
Rich in carbohydrates for energy and fiber for digestive health. Contains essential nutrients like vitamin C and potassium.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain freshness. It is naturally found in citrus fruits and is used to add acidity.
Benefits
Helps preserve freshness and enhances flavor without adding calories.
Organic Apple Juice ConcentrateBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High in natural sugars which can contribute to increased calorie intake if consumed in large amounts.
Benefits
Provides natural sweetness and flavor without artificial additives.
Organic Expeller Pressed Canola OilVery Bad
Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The expeller-pressed method is a mechanical extraction process that avoids chemical solvents, but the oil still retains a high omega-6 content. Despite being organic, it is not considered a healthy fat compared to alternatives like olive oil.
Risks
High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio when consumed in excess.
Processing
Unprocessed or Minimally Processed Foods
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