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365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM

Common questions

Is 365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM healthy?

365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed hearts of palm, water, sea salt, and citric acid, which are generally considered clean ingredients.

How processed is 365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM?

365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM is NOVA Group 3: Processed Foods.

Which ingredients drive 365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM's score?

In Scout's ingredient-by-ingredient analysis, Hearts of palm, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM

365 Whole Foods Market
85 Excellent

Analysis updated August 2026 · How Scout scores

$3.29 · 14.1 oz · $0.23 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Vegetables
Summary

This product consists of minimally processed hearts of palm, water, sea salt, and citric acid, which are generally considered clean ingredients. The hearts of palm provide fiber and essential nutrients, while sea salt adds flavor without excessive processing. The presence of citric acid as a single additive is minimal and does not significantly impact the overall healthiness of the product.

Key ingredients 4

Hearts of palm
Good

Hearts of palm are a low-calorie vegetable rich in fiber and essential nutrients. They are minimally processed and provide a good source of potassium and vitamin C. Their mild flavor and texture make them a versatile ingredient in salads and other dishes.

Benefits

Rich in fiber and essential nutrients like potassium and vitamin C, supporting digestive health and immune function.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. The presence of trace minerals may offer additional health benefits compared to refined salt.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, which are important for maintaining fluid balance and nerve function.

See more about Sea salt →
Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and moisture content of the product. As a natural and unprocessed ingredient, it poses no health risks.

See more about Water →
Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to maintain the acidity and freshness of canned foods. As a naturally occurring compound, it is generally recognized as safe.

Risks

In rare cases, excessive consumption may cause stomach upset or dental erosion.

Benefits

Helps preserve the freshness and flavor of foods, and may aid in mineral absorption.

See more about Citric acid →

Processing

Group 3 · Processed

Processed Foods

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