365 EVERYDAY VALUE, SALAD CUT HEARTS OF PALM
Summary
This product contains minimally processed hearts of palm, which are a nutritious vegetable rich in fiber and essential nutrients. The ingredient list is clean, with only water, sea salt, and citric acid as additives, indicating a low level of processing. The absence of harmful ingredients such as seed oils or artificial additives supports a high score, although the processing level imposes a cap on the maximum score achievable.
At a glance
Key ingredients 4
Hearts of palmGood
Hearts of palm are a low-calorie vegetable rich in fiber and essential nutrients. They are minimally processed and provide a good source of potassium and vitamin C. Their mild flavor and versatility make them a healthy addition to salads and other dishes.
Benefits
Rich in fiber and essential nutrients like potassium and vitamin C, supporting digestive health and immune function.
WaterNeutral
Water is used as a solvent and carrier in canned foods. It helps maintain the texture and moisture of the product. There are no health concerns associated with water in this context.
See more about Water →Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance the flavor of foods. Its mineral content can vary depending on the source.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in canned foods. It helps maintain the acidity and freshness of the product. It is generally recognized as safe when used in food products.
Benefits
Helps preserve the freshness and flavor of foods, contributing to a longer shelf life.
Processing
Processed Foods
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