Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is ultra-processed, which limits its health score despite containing some beneficial ingredients like red potatoes and olive oil. The presence of maltodextrin and natural flavors, which are highly processed and offer no nutritional benefits, further impacts the rating. While it includes healthy components such as whey and dehydrated garlic, the overall processing level and use of additives like calcium silicate reduce its healthiness.
Key ingredients 12
Olive oilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Red potatoesGood
Red potatoes are a whole food rich in vitamins and minerals. They provide dietary fiber, vitamin C, and potassium, which are essential for health. Consuming them with the skin enhances their nutritional benefits.
Benefits
Rich in dietary fiber, vitamin C, and potassium, supporting digestive health and immune function.
Dehydrated garlicGood
Dehydrated garlic retains the beneficial compounds of fresh garlic. It has antioxidant and anti-inflammatory properties. Used for flavoring and potential health benefits.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidants and enhance flavor without adding calories.
Dehydrated onionGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and provides a mild source of antioxidants.
SaltNeutral
Salt is a common seasoning that enhances flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function.
WheyNeutral
Liquid whey as a minor dairy ingredient — benign.
Risks
May cause allergic reactions in individuals with dairy allergies or lactose intolerance.
Benefits
Supports muscle growth and repair due to its complete amino acid profile.
Parmesan cheeseNeutral
Parmesan cheese is a hard cheese with a strong flavor, providing calcium and protein. It is aged, which enhances its flavor profile. However, it is high in sodium and saturated fats.
Risks
High in sodium and saturated fats, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides calcium and protein, supporting bone health and muscle function.
Parmesan lactic acidNeutral
Lactic acid is used in cheese production to enhance flavor and texture. It is a naturally occurring acid in fermented foods. Generally recognized as safe in food applications.
Benefits
Enhances flavor and texture in cheese products.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate with a high glycemic index. It can cause rapid spikes in blood sugar levels. Often used as a filler or thickener in processed foods.
Risks
May contribute to blood sugar spikes and is not suitable for individuals with insulin resistance or diabetes.
Natural flavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and lack transparency. Often used to enhance taste without providing nutritional benefits.
Risks
Lack of transparency in ingredient sourcing and processing may pose allergen risks.
Calcium silicateBad
Calcium silicate is an anti-caking agent used to prevent clumping in powdered foods. It is a synthetic additive with no nutritional value. Its use is primarily for maintaining product texture.
Risks
May cause digestive discomfort if consumed in large quantities.
Processing
Ultra-Processed Foods
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