Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan

Common questions

Is Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan healthy?

Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed, which limits its health score despite containing some beneficial ingredients like red potatoes and olive oil.

How processed is Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan?

Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan's score?

In Scout's ingredient-by-ingredient analysis, Red potatoes, Dehydrated garlic, Spices count in its favor; Maltodextrin, Natural flavors, Calcium silicate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Red Petite Potatoes with Olive Oil, Italian Herbs and Parmesan

bettergoods
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by Walmart
Category Vegetables
Summary

This product is ultra-processed, which limits its health score despite containing some beneficial ingredients like red potatoes and olive oil. The presence of maltodextrin and natural flavors, which are highly processed and offer no nutritional benefits, further impacts the rating. While it includes healthy components such as whey and dehydrated garlic, the overall processing level and use of additives like calcium silicate reduce its healthiness.

Key ingredients 12

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Red potatoes
Good

Red potatoes are a whole food rich in vitamins and minerals. They provide dietary fiber, vitamin C, and potassium, which are essential for health. Consuming them with the skin enhances their nutritional benefits.

Benefits

Rich in dietary fiber, vitamin C, and potassium, supporting digestive health and immune function.

Dehydrated garlic
Good

Dehydrated garlic retains the beneficial compounds of fresh garlic. It has antioxidant and anti-inflammatory properties. Used for flavoring and potential health benefits.

Benefits

Contains antioxidants and compounds that may support heart health and reduce inflammation.

Spices
Good

Whole-food seasonings, antioxidant-bearing.

Benefits

May provide antioxidants and enhance flavor without adding calories.

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Dehydrated onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and provides a mild source of antioxidants.

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Salt
Neutral

Salt is a common seasoning that enhances flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

May cause allergic reactions in individuals with dairy allergies or lactose intolerance.

Benefits

Supports muscle growth and repair due to its complete amino acid profile.

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Parmesan cheese
Neutral

Parmesan cheese is a hard cheese with a strong flavor, providing calcium and protein. It is aged, which enhances its flavor profile. However, it is high in sodium and saturated fats.

Risks

High in sodium and saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides calcium and protein, supporting bone health and muscle function.

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Parmesan lactic acid
Neutral

Lactic acid is used in cheese production to enhance flavor and texture. It is a naturally occurring acid in fermented foods. Generally recognized as safe in food applications.

Benefits

Enhances flavor and texture in cheese products.

Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate with a high glycemic index. It can cause rapid spikes in blood sugar levels. Often used as a filler or thickener in processed foods.

Risks

May contribute to blood sugar spikes and is not suitable for individuals with insulin resistance or diabetes.

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Natural flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and lack transparency. Often used to enhance taste without providing nutritional benefits.

Risks

Lack of transparency in ingredient sourcing and processing may pose allergen risks.

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Calcium silicate
Bad

Calcium silicate is an anti-caking agent used to prevent clumping in powdered foods. It is a synthetic additive with no nutritional value. Its use is primarily for maintaining product texture.

Risks

May cause digestive discomfort if consumed in large quantities.

See more about Calcium silicate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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