Vegetable broth
Summary
This vegetable broth is composed of high-quality, minimally processed ingredients such as onions, carrots, celery, and garlic, which are known for their nutritional benefits and antioxidant properties. The product is low in calories and free from harmful additives, artificial flavors, or seed oils, making it a clean and healthy choice. Its minimal processing level and the use of whole food ingredients contribute to its high rating.
At a glance
Key ingredients 9
OnionVery Good
Onions are a nutrient-rich vegetable known for their antioxidant properties. They contain quercetin, which has anti-inflammatory effects. Onions are minimally processed and provide flavor and health benefits.
Benefits
Rich in antioxidants and may support heart health by reducing inflammation and cholesterol levels.
CarrotVery Good
Carrots are a good source of beta-carotene, fiber, vitamin K1, and antioxidants. They are known for supporting eye health and boosting the immune system. Carrots are minimally processed and retain their nutritional value.
Benefits
High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.
CeleryVery Good
Celery is low in calories and high in water content, making it a hydrating vegetable. It contains antioxidants and anti-inflammatory compounds. Celery is minimally processed and contributes to the broth's flavor and nutritional profile.
Benefits
Contains antioxidants and may help reduce inflammation and support digestion.
GarlicVery Good
Garlic is known for its potent medicinal properties, including antibacterial and antiviral effects. It contains allicin, which may help reduce blood pressure and cholesterol levels. Garlic is minimally processed and enhances both flavor and health benefits.
Benefits
May support cardiovascular health and boost the immune system due to its bioactive compounds.
Fresh ParsleyVery Good
Parsley is a nutrient-dense herb rich in vitamins A, C, and K. It has antioxidant properties and may support bone health. Fresh parsley is minimally processed and adds flavor and nutritional value to the broth.
Benefits
Rich in vitamins and antioxidants, supporting overall health and potentially reducing oxidative stress.
ThymeVery Good
Thyme is an herb with antimicrobial and antioxidant properties. It contains thymol, which may support respiratory health. Thyme is minimally processed and enhances the flavor profile of the broth.
Benefits
May support immune function and respiratory health due to its essential oils and antioxidants.
Dried Bay LeavesVery Good
Bay leaves are used for their aromatic qualities and potential digestive benefits. They contain compounds that may aid in digestion and reduce inflammation. Dried bay leaves are minimally processed and contribute to the broth's flavor.
Benefits
May aid digestion and provide anti-inflammatory benefits due to their essential oils.
Black PeppercornsVery Good
Black peppercorns are known for their piperine content, which enhances nutrient absorption. They have antioxidant and anti-inflammatory properties. Black peppercorns are minimally processed and add both flavor and health benefits.
Benefits
Enhances nutrient absorption and provides antioxidant benefits.
WaterNeutral
Water is the primary solvent in the broth, essential for dissolving flavors and nutrients. It is a neutral ingredient with no direct health benefits or risks. Water is minimally processed and serves as the base for the broth.
Benefits
Essential for hydration and acts as a medium for nutrient extraction in the broth.
Processing
Unprocessed or Minimally Processed Foods
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