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Cooked Shrimp

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Common questions

Is Cooked Shrimp healthy?

Cooked Shrimp scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cooked shrimp product is processed and contains sodium bisulfite, a preservative that can cause allergic reactions in some individuals.

How processed is Cooked Shrimp?

Cooked Shrimp is NOVA Group 3: Processed Foods.

Which ingredients drive Cooked Shrimp's score?

In Scout's ingredient-by-ingredient analysis, Shrimp counts in its favor; Sodium Bisulfite is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cooked Shrimp

Great Value
65 Fair

Analysis updated July 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat and Seafood
Summary

This cooked shrimp product is processed and contains sodium bisulfite, a preservative that can cause allergic reactions in some individuals. While shrimp is a high-quality source of protein and essential nutrients, the presence of a synthetic additive and the processing level limit its score. The product's clean ingredient list otherwise supports a relatively high rating within its category.

Key ingredients 4

Shrimp
Good

Shrimp is a high-quality source of protein and essential nutrients like selenium and vitamin B12. It is low in calories and fat, making it a healthy choice for many diets. The natural omega-3 fatty acids in shrimp support heart health.

Risks

Potential allergen for some individuals, which can cause severe allergic reactions.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Contains omega-3 fatty acids beneficial for cardiovascular health.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is essential for maintaining moisture and texture in the product. No health concerns are associated with water as an ingredient.

See more about Water →
Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common culinary ingredient but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative in food products.

See more about Salt →
Sodium Bisulfite
Bad

Sodium bisulfite is a preservative used to prevent discoloration and spoilage. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is regulated due to potential health concerns.

Risks

May cause allergic reactions, particularly in individuals with asthma or sulfite sensitivity.

Benefits

Helps maintain the color and freshness of the product by preventing oxidation.

Processing

Group 3 · Processed

Processed Foods

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