Kevin’s Teriyaki-Styke Chicken Stir-Fry Kit

Kevin’s
65 Fair
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Summary

This product contains a mix of minimally processed vegetables and lean chicken breast, which are beneficial for health. However, it includes a processed teriyaki sauce and xanthan gum, which contribute to its processed food classification. While the ingredient list is relatively clean, the presence of additives and the processing level limit its score potential.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Mars, Inc.
Category Meat And Seafood

Key ingredients 11

Cauliflower
Good

Cauliflower is a nutrient-dense vegetable rich in vitamins C and K. It is low in calories and provides fiber, which supports digestive health. As a whole food, it is minimally processed and offers numerous health benefits.

Benefits

Rich in vitamins and fiber, supporting overall health and digestion.

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Broccoli
Good

Broccoli is a cruciferous vegetable known for its high vitamin C and K content. It contains antioxidants and fiber, promoting heart health and digestion. As a minimally processed whole food, it contributes positively to a balanced diet.

Benefits

Provides essential vitamins and antioxidants that support immune function and reduce inflammation.

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Carrots
Good

Carrots are a good source of beta-carotene, fiber, and antioxidants. They support eye health and provide essential nutrients with minimal processing. As a whole food, carrots contribute positively to a healthy diet.

Benefits

Rich in beta-carotene, which is beneficial for eye health and immune support.

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Chicken Breast Strips
Good

Chicken breast is a lean source of high-quality protein. It provides essential amino acids necessary for muscle repair and growth. As a minimally processed meat, it is a healthy protein option.

Benefits

Excellent source of lean protein, supporting muscle health and satiety.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt and can enhance flavor without excessive additives. Its mineral content can contribute to electrolyte balance.

Risks

Excessive consumption can lead to high blood pressure and other health issues.

Benefits

Provides essential minerals and enhances flavor with minimal processing.

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Vinegar
Neutral

Vinegar is used as a flavor enhancer and preservative. It is a fermented product that can aid in digestion and has antimicrobial properties. However, its nutritional value is minimal.

Benefits

May aid digestion and provide antimicrobial benefits.

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Cultured Onion Juice
Neutral

Cultured onion juice is used for flavor and potential probiotic benefits. It is derived from onions and may support gut health. However, its impact is minimal in small quantities.

Benefits

May offer mild probiotic benefits and enhance flavor.

Magnesium Oxide Powder
Neutral

Magnesium oxide is used as a dietary supplement to provide magnesium. It is a common additive in food products but has low bioavailability. Its presence in small amounts is unlikely to have significant health impacts.

Risks

Excessive intake can lead to digestive issues such as diarrhea.

Benefits

Provides magnesium, which is essential for various bodily functions.

Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally considered safe in small amounts. Its nutritional impact is negligible.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability of food products.

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Black Pepper
Neutral

Black pepper is a spice used to enhance flavor. It contains piperine, which may improve nutrient absorption. Its health benefits are minor but can contribute to a balanced diet.

Benefits

May enhance nutrient absorption and add flavor.

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Soy-Free Teriyaki Sauce
Neutral

Soy-free teriyaki sauce is used for flavoring and typically contains a mix of ingredients like sweeteners and spices. It avoids soy, which can be beneficial for those with allergies. However, it may contain added sugars or preservatives.

Risks

Potential for added sugars and preservatives, which may not be ideal for all diets.

Benefits

Provides flavor without soy, suitable for those with soy allergies.

Processing

Group 3 · Processed

Processed Foods

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