At a glance
Summary
This product consists of traditional cheese ingredients such as pasteurized milk, cheese cultures, salt, enzymes, and annatto extract, which are typical for cheese-making and contribute to its flavor and texture. Despite being processed, it lacks harmful additives or seed oils, which helps maintain a relatively high score. The clean ingredient list and traditional cheese-making process allow it to score well within the processed food category.
Key ingredients 5
Cheese CulturesGood
Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance flavor and texture while contributing to gut health. These cultures are essential for traditional cheese-making.
Benefits
Supports gut health by promoting beneficial bacteria in the digestive system.
Pasteurized MilkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process kills harmful bacteria but may also reduce some beneficial enzymes. It is a standard ingredient in cheese production.
Benefits
Provides calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a necessary component in cheese-making but should be consumed in moderation due to sodium content. It does not provide additional nutritional benefits beyond sodium.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute additional nutritional value. Typically derived from animal or microbial sources.
See more about Enzymes →Annatto ExtractNeutral
Annatto extract is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. It is generally considered safe and does not affect the nutritional profile of the cheese.
Risks
In rare cases, may cause allergic reactions in sensitive individuals.
Processing
Processed Foods
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