Extra Sharp White Cheddar
Summary
This extra sharp white cheddar is made from cultured milk, salt, and enzymes, which are high-quality ingredients that contribute to its rich flavor and nutritional benefits. The product is processed, but it maintains a clean label with no harmful additives or artificial ingredients, allowing it to score well within its category. Its processing level limits the maximum score, but the simplicity and quality of its ingredients support a high rating.
At a glance
Key ingredients 3
Cultured milkGood
Cultured milk is the primary ingredient in cheese, providing a rich source of protein and calcium. The fermentation process enhances digestibility and adds beneficial probiotics. It is a high-quality ingredient that supports bone health and gut flora.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Contains probiotics that may benefit gut health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, excessive consumption can contribute to high blood pressure.
Risks
Excessive salt intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese production.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute significant nutritional value. The type of enzyme used can vary, but they are generally safe and necessary for cheese production.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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