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Mediterranean Grilled Vegetables Mix

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mediterranean Grilled Vegetables Mix healthy?

Mediterranean Grilled Vegetables Mix scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of grilled vegetables, which are rich in vitamins and antioxidants, contributing positively to its nutritional profile.

How processed is Mediterranean Grilled Vegetables Mix?

Mediterranean Grilled Vegetables Mix is NOVA Group 3: Processed Foods.

Which ingredients drive Mediterranean Grilled Vegetables Mix's score?

In Scout's ingredient-by-ingredient analysis, Grilled zucchini counts in its favor; Basil dressing (water, sunflower oil, olive oil, black pepper, basil, salt, garlic) is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mediterranean Grilled Vegetables Mix

bettergoods
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Vegetables
Summary

This product contains a variety of grilled vegetables, which are rich in vitamins and antioxidants, contributing positively to its nutritional profile. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthiness due to its potential inflammatory effects. The product is processed, which limits its score despite the inclusion of beneficial ingredients like olive oil and garlic.

Key ingredients 5

Grilled zucchini
Very Good

Zucchini is a nutritious vegetable rich in vitamins and fiber, rated very good for health.

Chargrilled onion
Neutral

Onions add flavor and nutrients without strong positive or negative effects, making them a neutral ingredient.

Chargrilled red peppers
Neutral

Red peppers provide vitamins and color but are considered neutral in overall impact.

Chargrilled yellow pepper
Neutral

Yellow peppers contribute nutrients and flavor, maintaining a neutral profile.

Basil dressing (water, sunflower oil, olive oil, black pepper, basil, salt, garlic)
Bad

The dressing contains oils and salt, which can be less healthy if consumed in excess, leading to a negative perception.

Processing

Group 3 · Processed

Processed Foods

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