Higher Harvest by H-E-B Cheddar & Chive 2 Potato Bakes

Potatoes are a good source of carbohydrates and provide essential nutrients like vitamin C and potassium. They are minimally processed and retain their natural nutritional profile. Potatoes can be a healthy part of a balanced diet when prepared without excessive fats or oils.

Whole eggs are a high-quality source of protein and contain essential nutrients like choline and vitamin D. They are minimally processed and provide a complete amino acid profile. Eggs are versatile and can support muscle health and brain function.

Cottage cheese is a good source of protein and calcium, supporting bone health. It is made from cultured milk, which can aid digestion. The presence of live cultures may also benefit gut health.

Cheddar cheese provides a concentrated source of protein and calcium. It is made from pasteurized milk and contains beneficial cheese cultures. The aging process enhances flavor and nutrient density.

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. Sea salt can enhance flavor without the need for excessive additives.

Beneficial ingredient — whole-food or functional value in this product class.

Onions are a natural vegetable that adds flavor and nutrients like vitamin C and antioxidants. They are minimally processed and can support immune health. Onions are versatile and commonly used in cooking for their flavor-enhancing properties.

Extra sharp cheddar cheese is similar to regular cheddar but with a more intense flavor due to longer aging. It provides protein and calcium but is high in saturated fats. The use of annatto for coloring is natural but does not add nutritional value.

Monterey Jack cheese is a mild-flavored cheese that provides protein and calcium. It is made from pasteurized milk and contains cheese cultures. While nutritious, it is also high in saturated fats.

Green onions add flavor and a small amount of vitamins and minerals. They are minimally processed and can enhance the visual appeal of dishes. Green onions are often used as a garnish or flavor enhancer.

Spinach is a leafy green vegetable rich in vitamins A, C, and K, as well as iron and calcium. It is minimally processed and can support overall health. Spinach is versatile and can be used in a variety of dishes.

Potato starch is used as a thickening agent and is derived from potatoes. It is minimally processed and gluten-free. Potato starch can improve the texture of baked goods and sauces.

Unsalted butter is a source of fat and flavor, made from cream. It is minimally processed and free from added salt. Butter can enhance the taste and texture of dishes but should be consumed in moderation due to its saturated fat content.

Chives are a herb that adds flavor and a small amount of vitamins and minerals. They are minimally processed and can enhance the visual appeal of dishes. Chives are often used as a garnish or flavor enhancer.

Granulated garlic is a dehydrated form of garlic that adds flavor to dishes. It is minimally processed and retains some of the health benefits of fresh garlic. Garlic is known for its potential immune-boosting properties.

Cayenne pepper is a spice that adds heat and flavor to dishes. It is minimally processed and contains capsaicin, which may have metabolism-boosting properties. Cayenne pepper is often used to add a spicy kick to recipes.