Tomato Basil Pasta Sauce
Summary
This tomato basil pasta sauce features a clean ingredient list with organic components such as tomato puree, diced tomatoes, onions, and olive oil, all of which contribute beneficial nutrients and antioxidants. The product is processed but avoids harmful additives, seed oils, and artificial ingredients, maintaining a high standard of quality. The organic certification across ingredients further enhances its health profile, though the processing level imposes a cap on the score.
At a glance
Key ingredients 12
Organic tomato pureeVery Good
Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which may support heart health.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.
Organic diced tomatoes in juiceVery Good
Organic diced tomatoes in juice are a source of essential nutrients and antioxidants. The organic label indicates they are free from synthetic chemicals. They provide dietary fiber and lycopene, beneficial for heart health.
Benefits
Provides dietary fiber and lycopene, which may support cardiovascular health.
Organic onionsVery Good
Organic onions are a natural source of vitamins, minerals, and antioxidants. Being organic, they are grown without synthetic pesticides. They contain quercetin, which has anti-inflammatory properties.
Benefits
Rich in antioxidants and may help reduce inflammation.
Organic olive oilVery Good
Organic olive oil is a high-quality source of monounsaturated fats. The organic certification ensures it is free from synthetic chemicals. It contains antioxidants that support heart health.
Benefits
Supports heart health and provides anti-inflammatory properties.
Organic frozen basilVery Good
Organic frozen basil retains its nutrients and flavor due to minimal processing. The organic label ensures no synthetic chemicals are used. It is a source of vitamins A, K, and C.
Benefits
Provides vitamins and antioxidants that support overall health.
Organic basilVery Good
Organic basil is a fresh herb rich in vitamins and antioxidants. The organic certification ensures it is free from synthetic pesticides. It adds flavor and nutrients to dishes.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Organic garlicVery Good
Organic garlic is known for its health-promoting properties, including antimicrobial effects. The organic label ensures it is grown without synthetic chemicals. It contains allicin, which may support heart health.
Benefits
May support cardiovascular health and has antimicrobial properties.
Organic minced onionsVery Good
Organic minced onions provide flavor and nutrients with minimal processing. The organic certification ensures no synthetic pesticides are used. They are a source of antioxidants and dietary fiber.
Benefits
Rich in antioxidants and dietary fiber, supporting digestive health.
Organic oreganoVery Good
Organic oregano is a flavorful herb with antioxidant properties. The organic label ensures it is free from synthetic chemicals. It contains compounds that may support immune health.
Benefits
Provides antioxidants and may support immune function.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor without the additives found in processed salts.
Risks
Excessive consumption of sodium can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in foods. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause gastrointestinal discomfort.
Benefits
Helps preserve food and enhance flavor without significant health risks.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and is generally recognized as safe. It is a common additive in food processing.
Benefits
Helps maintain texture in canned foods without significant health concerns.
Processing
Processed Foods
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