Tomato Basil Pasta Sauce

Lidl
85 Excellent
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Summary

This tomato basil pasta sauce features a clean ingredient list with organic components such as tomato puree, diced tomatoes, onions, and olive oil, all of which contribute beneficial nutrients and antioxidants. The product is processed but avoids harmful additives, seed oils, and artificial ingredients, maintaining a high standard of quality. The organic certification across ingredients further enhances its health profile, though the processing level imposes a cap on the score.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Schwarz Group
Category Pasta

Key ingredients 12

Organic tomato puree
Very Good

Organic tomato puree is a minimally processed ingredient rich in vitamins and antioxidants. The organic certification ensures no synthetic pesticides or fertilizers were used. It provides a natural source of lycopene, which may support heart health.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

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Organic diced tomatoes in juice
Very Good

Organic diced tomatoes in juice are a source of essential nutrients and antioxidants. The organic label indicates they are free from synthetic chemicals. They provide dietary fiber and lycopene, beneficial for heart health.

Benefits

Provides dietary fiber and lycopene, which may support cardiovascular health.

Organic onions
Very Good

Organic onions are a natural source of vitamins, minerals, and antioxidants. Being organic, they are grown without synthetic pesticides. They contain quercetin, which has anti-inflammatory properties.

Benefits

Rich in antioxidants and may help reduce inflammation.

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Organic olive oil
Very Good

Organic olive oil is a high-quality source of monounsaturated fats. The organic certification ensures it is free from synthetic chemicals. It contains antioxidants that support heart health.

Benefits

Supports heart health and provides anti-inflammatory properties.

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Organic frozen basil
Very Good

Organic frozen basil retains its nutrients and flavor due to minimal processing. The organic label ensures no synthetic chemicals are used. It is a source of vitamins A, K, and C.

Benefits

Provides vitamins and antioxidants that support overall health.

Organic basil
Very Good

Organic basil is a fresh herb rich in vitamins and antioxidants. The organic certification ensures it is free from synthetic pesticides. It adds flavor and nutrients to dishes.

Benefits

Rich in antioxidants and vitamins, supporting immune health.

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Organic garlic
Very Good

Organic garlic is known for its health-promoting properties, including antimicrobial effects. The organic label ensures it is grown without synthetic chemicals. It contains allicin, which may support heart health.

Benefits

May support cardiovascular health and has antimicrobial properties.

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Organic minced onions
Very Good

Organic minced onions provide flavor and nutrients with minimal processing. The organic certification ensures no synthetic pesticides are used. They are a source of antioxidants and dietary fiber.

Benefits

Rich in antioxidants and dietary fiber, supporting digestive health.

Organic oregano
Very Good

Organic oregano is a flavorful herb with antioxidant properties. The organic label ensures it is free from synthetic chemicals. It contains compounds that may support immune health.

Benefits

Provides antioxidants and may support immune function.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed compared to refined table salt. It enhances flavor without the additives found in processed salts.

Risks

Excessive consumption of sodium can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in foods. It is generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause gastrointestinal discomfort.

Benefits

Helps preserve food and enhance flavor without significant health risks.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned vegetables. It helps maintain texture and is generally recognized as safe. It is a common additive in food processing.

Benefits

Helps maintain texture in canned foods without significant health concerns.

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Processing

Group 3 · Processed

Processed Foods

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