Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This uncured Genoa salami is a processed food with a relatively clean ingredient list, featuring beneficial components like pork, sea salt, and fresh garlic. However, the presence of sugar and the use of 'natural flavor' introduce some concerns. Despite being processed, the product avoids major harmful additives, which helps maintain a reasonable score.
Key ingredients 9
PorkGood
Pork is a rich source of high-quality protein and essential nutrients. It provides a complete amino acid profile necessary for muscle growth and repair. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.
Risks
Potential risks include high saturated fat content and the presence of antibiotics or hormones if not sourced responsibly.
Benefits
Provides essential amino acids and nutrients like B vitamins and zinc, supporting overall health and well-being.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that can support electrolyte balance and overall health.
Cultured Swiss ChardGood
Cultured Swiss chard is used as a natural preservative and source of beneficial bacteria. It can enhance the flavor and nutritional profile of foods. Fermentation may increase the bioavailability of nutrients.
Benefits
May provide probiotics that support gut health and improve digestion.
Fresh GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Fresh garlic is a flavorful addition with minimal processing.
Benefits
May support heart health and immune function due to its bioactive compounds.
PepperNeutral
Pepper is a common spice used to enhance flavor. It contains piperine, which may improve nutrient absorption. It is generally considered safe and beneficial in small amounts.
Benefits
May enhance the absorption of certain nutrients and add flavor without calories.
Lactic Acid Starter CultureNeutral
Lactic acid starter cultures are used in fermentation to develop flavor and preserve food. They can contribute to the probiotic content of foods. Generally recognized as safe and beneficial for gut health.
Benefits
May support gut health by promoting beneficial bacteria growth.
DextroseBad
Refined added sugar.
Risks
Excessive consumption can contribute to weight gain and blood sugar spikes.
Benefits
Provides a quick source of energy, useful in moderation.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It provides empty calories without essential nutrients. High intake is linked to obesity, diabetes, and dental problems.
Risks
Excessive sugar consumption can lead to metabolic disorders and increased risk of chronic diseases.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergens or sensitivities may be present, though generally considered safe.
Benefits
Enhances flavor without adding calories or artificial additives.
Processing
Processed Foods
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