Salmon Milano with basil pesto butter
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This product features high-quality ingredients such as salmon, butter, and basil pesto, which are minimally processed and rich in essential nutrients like omega-3 fatty acids, vitamins, and antioxidants. The use of natural ingredients with no harmful additives or seed oils contributes to its high rating, reflecting its nutritional benefits and clean label.
At a glance
Key ingredients 5
SalmonVery Good
Salmon is a high-quality source of protein and omega-3 fatty acids. It is rich in essential nutrients like vitamin D and selenium. Wild-caught salmon is preferred for its lower contaminant levels and higher nutrient density.
Benefits
Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential nutrients.
ButterGood
Butter is a natural source of saturated fats and fat-soluble vitamins. Grass-fed butter contains higher levels of beneficial omega-3s and CLA. It is minimally processed and provides a rich flavor.
Risks
Excessive consumption may contribute to increased cholesterol levels.
Benefits
Provides fat-soluble vitamins like A, D, E, and K. Grass-fed varieties offer additional health benefits.
Basil PestoGood
Basil pesto is made from fresh basil, olive oil, and nuts, providing a flavorful source of healthy fats. It contains antioxidants and anti-inflammatory compounds. Homemade or high-quality store-bought versions are preferred for minimal additives.
Risks
Potential for high sodium content if not made fresh.
Benefits
Rich in antioxidants and healthy fats from olive oil and nuts. Provides a flavorful addition to dishes.
MilkGood
Milk is a natural source of calcium and vitamin D, essential for bone health. It provides high-quality protein and other essential nutrients. Organic or grass-fed milk is preferred for higher nutrient content and lower contaminant levels.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Supports bone health with calcium and vitamin D. Provides high-quality protein and essential nutrients.
Pine NutsGood
Pine nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They contain antioxidants and support heart health. Pine nuts are minimally processed and provide a rich, nutty flavor.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats and essential minerals. Supports heart health and provides antioxidants.
Processing
Unprocessed or Minimally Processed Foods
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