siggi's Skyr Myrtille
siggi'sAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients like pasteurized milk, blueberries, and lactic acid cultures, which contribute to its nutritional value and support gut health. However, the presence of added cane sugar and its processed nature limit its score. While it has a relatively clean ingredient list, the added sugar and processing level prevent it from achieving a higher rating.
Key ingredients 6
BlueberriesVery Good
Blueberries are rich in antioxidants, which help combat oxidative stress and inflammation. They are a natural source of vitamins and fiber, promoting heart health and digestion. Their natural sweetness enhances flavor without added sugars.
Benefits
High in antioxidants and vitamins, supporting heart health and reducing inflammation.
Pasteurized milkGood
Pasteurized milk is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. It provides a rich source of nutrients, supporting overall health.
Benefits
Rich in protein and calcium, supporting bone health and muscle function.
Lactic acid culturesGood
Lactic acid cultures are beneficial bacteria that aid in fermentation, improving gut health. They help in the digestion of lactose and enhance the nutritional profile of dairy products. These cultures support a healthy microbiome.
Benefits
Supports gut health and aids in lactose digestion.
Concentrated lemon juiceNeutral
Concentrated lemon juice is used for its acidic properties, enhancing flavor and acting as a natural preservative. It is processed to remove water, concentrating the flavor and acidity. It adds a tangy taste without significant nutritional impact.
Benefits
Adds flavor and acts as a natural preservative.
StarchNeutral
Starch is used as a thickening agent to improve texture and consistency. It is a carbohydrate that provides energy but lacks significant nutritional value. It is generally safe but should be consumed in moderation.
Benefits
Improves texture and consistency of the product.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to metabolic issues and dental problems. It provides quick energy but lacks nutritional benefits.
Risks
High intake may lead to weight gain, metabolic issues, and dental problems.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Processing
Processed Foods
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