At a glance
Summary
This yogurt contains beneficial ingredients like milk solids and fruits, which provide essential nutrients and natural sugars. However, it also includes modified starch, a processed thickener that lacks nutritional value and can contribute to blood sugar spikes. The product's processing level limits its score, as it is not minimally processed and contains some additives.
Key ingredients 10
FruitsGood
Provides natural fruit content which contributes vitamins and fiber.
Diced PeachGood
Real fruit piece providing natural flavor, texture, and micronutrients.
Diced Mango And Mango PureeGood
Real fruit puree and pieces offering natural sweetness and vitamins.
Milk SolidsNeutral
Concentrated milk components that provide dairy protein and structure, though processed from whole milk.
See more about Milk Solids →WaterNeutral
Used as a basic liquid base and to adjust consistency.
See more about Water →PolydextroseNeutral
A synthetic soluble fiber used to add bulk and replace sugar, generally well tolerated.
See more about Polydextrose →ThickenersNeutral
Used to improve texture and mouthfeel.
Locust Bean GumNeutral
A natural plant-derived gum used for texture and stabilization.
See more about Locust Bean Gum →PectinNeutral
A natural plant-based fiber derived from fruits, commonly used as a gelling agent.
See more about Pectin →Modifed StarchBad
A heavily processed starch used to thicken the yogurt and mimic the mouthfeel of full-fat dairy.
Processing
Processed Foods
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