At a glance
Summary
This cashew beverage is made with organic ingredients, including cashew nuts and marine algae, which contribute beneficial nutrients like healthy fats and calcium. However, it is classified as ultra-processed due to the presence of stabilizers and rice starch, which limits its score. The product avoids harmful additives such as artificial sweeteners and seed oils, but the processing level and use of additives like guar gum and xanthan gum prevent a higher rating.
Key ingredients 7
Cashew NutsGood
Cashew nuts are a good source of healthy fats and proteins, contributing to the nutritional profile of the beverage. The use of organic cashew nuts indicates a higher quality ingredient with fewer pesticides. They provide essential nutrients like magnesium and iron.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Marine Algae Lithothamnium CalcareumGood
Marine algae Lithothamnium calcareum is a natural source of calcium, beneficial for bone health. It is included in small amounts to enhance the mineral content of the beverage. The use of this algae is a natural alternative to synthetic calcium supplements.
Benefits
Provides a natural source of calcium, supporting bone health.
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not contribute additional nutrients. There are no processing concerns with water in this context.
See more about Water →Rice StarchNeutral
Rice starch is used as a thickening agent and is generally considered neutral in terms of health impact. Being organic, it is less likely to contain harmful residues. It does not significantly alter the nutritional value of the beverage.
See more about Rice Starch →Sea SaltNeutral
Sea salt is used to enhance flavor and is neutral in small amounts. It contains trace minerals but does not significantly impact the nutritional profile. The amount used is minimal, reducing any potential negative effects.
Risks
Excessive consumption of salt can lead to hypertension, but the amount in this product is minimal.
Benefits
Provides trace minerals and enhances flavor.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in the beverage. Being organic, it is less likely to contain harmful residues.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Improves texture and stability of the beverage without significant health concerns.
Xanthan GumNeutral
Xanthan gum is a common food additive used to stabilize and thicken products. It is generally recognized as safe and effective in small quantities. It does not contribute to the nutritional value of the beverage.
Risks
May cause digestive issues in large amounts for some individuals.
Benefits
Enhances texture and stability of the product.
Processing
Ultra-Processed Foods
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