Aptonia Electrolyte Tabs x20 - Raspberry
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This electrolyte supplement features beneficial ingredients such as magnesium, potassium, and vitamins B and C, which support hydration and reduce fatigue. The use of stevia as a natural sweetener is a positive aspect, avoiding artificial sweeteners and added sugars. However, the presence of natural flavors, which lack transparency, slightly detracts from the overall formulation quality.
Key ingredients 13
Vitamin CVery Good
Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It helps protect cells from oxidative stress and supports collagen synthesis. It is a highly beneficial ingredient in supplements.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
Potassium ChlorideGood
Potassium chloride is a source of potassium, an essential mineral that supports muscle function and electrolyte balance. It is beneficial for maintaining proper hydration and nerve function. It is a key ingredient in electrolyte supplements.
Risks
Excessive intake can lead to hyperkalemia, which can affect heart function.
Benefits
Supports muscle function and helps maintain electrolyte balance.
Magnesium OxideGood
Magnesium oxide is a source of magnesium, which is crucial for muscle and nerve function. It helps maintain electrolyte balance and supports energy production. It is a beneficial ingredient in electrolyte supplements.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Supports muscle and nerve function and helps maintain electrolyte balance.
Vitamin B1Good
Vitamin B1, also known as thiamine, is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and supports the nervous system. It is a beneficial ingredient in supplements.
Benefits
Supports energy metabolism and nerve function.
Vitamin B2Good
Vitamin B2, or riboflavin, is important for energy production and cellular function. It acts as an antioxidant and supports the metabolism of fats, drugs, and steroids. It is a beneficial ingredient in supplements.
Benefits
Supports energy production and acts as an antioxidant.
Vitamin B6Good
Vitamin B6 is crucial for protein metabolism and cognitive development. It supports neurotransmitter synthesis and immune function. It is a beneficial ingredient in supplements.
Risks
Excessive intake may lead to nerve damage.
Benefits
Supports protein metabolism and cognitive development.
Citric AcidNeutral
Citric acid is used as an acidifying agent to provide a tart flavor. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide significant nutritional benefits but helps in flavor enhancement.
Risks
Excessive consumption may cause dental erosion.
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and bulking agent. It is lower in calories than sugar and does not cause a rapid increase in blood glucose levels. However, it can cause digestive discomfort if consumed in large amounts.
Risks
May cause gastrointestinal discomfort and laxative effects when consumed in excess.
Benefits
Provides a sweet taste with fewer calories than sugar.
Sodium BicarbonateNeutral
Sodium bicarbonate acts as a leavening agent and can help neutralize stomach acid. It is commonly used in effervescent tablets to aid in dissolution. It does not provide significant nutritional benefits.
Risks
Excessive intake may lead to an imbalance in electrolytes.
Calcium CarbonateNeutral
Calcium carbonate is used as a calcium supplement and an antacid. It provides calcium, which is essential for bone health. However, its absorption can be limited compared to other forms of calcium.
Risks
Excessive intake may lead to hypercalcemia and kidney stones.
Benefits
Provides calcium, which is essential for bone health.
Beetroot RedNeutral
Beetroot red is a natural colorant derived from beets. It is used to provide color without synthetic dyes. It does not contribute significant nutritional value.
Benefits
Provides natural coloring without synthetic additives.
Steviol GlycosidesNeutral
Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They do not affect blood sugar levels.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be derived from various sources with unknown processing methods. They lack transparency and may contain additives. This ingredient does not provide nutritional benefits.
Risks
Potential for undisclosed additives and allergens.
Processing
Ultra-Processed Foods
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