Electrolytes

Sea salt is a natural source of sodium, which is essential for maintaining fluid balance and nerve function. It is less processed than table salt, retaining trace minerals that can be beneficial for health. The use of Redmond Real Salt® indicates a high-quality, unrefined product.

Tartaric acid is used as an acidity regulator and can enhance flavor stability. It is naturally occurring in many fruits, particularly grapes. While it is generally recognized as safe, it does not provide significant nutritional benefits.

Potassium citrate is a source of potassium, an essential mineral that helps regulate fluid balance and muscle contractions. It is often used to prevent kidney stones and improve bone health. The citrate form is well-absorbed and can help alkalize the urine.

Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency, making it difficult to assess their health impact. The inclusion of grape flavor suggests a fruit-derived source, but the processing level remains a concern.

Magnesium glycinate is a highly bioavailable form of magnesium, which is crucial for muscle and nerve function. It is less likely to cause digestive upset compared to other forms of magnesium. This form is often used to support relaxation and sleep quality.

Magnesium malate combines magnesium with malic acid, which is involved in energy production. It is well-absorbed and can help alleviate muscle pain and fatigue. This form is particularly beneficial for those with fibromyalgia or chronic fatigue syndrome.

Calcium carbonate is a common form of calcium used to support bone health. It is less expensive but requires stomach acid for absorption, making it less effective for some individuals. It is often used as an antacid to relieve heartburn.

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels, making it suitable for diabetics. The use of Rebaudioside A indicates a purified form with a pleasant taste.

Coconut water powder is a natural source of electrolytes, particularly potassium, and supports hydration. It retains the nutritional benefits of fresh coconut water in a convenient form. This ingredient is minimally processed, preserving its natural nutrients.

Citric acid is used as a preservative and flavor enhancer, commonly found in citrus fruits. It is generally recognized as safe and helps maintain product stability. The non-GMO label indicates a higher quality standard.