Iso+ watermelon

Maltodextrin is a carbohydrate derived from starch, often used as a filler or thickener. It is highly processed and can cause rapid spikes in blood sugar levels. However, it is commonly used in sports supplements for quick energy release.

Sucrose is a common sugar used as a sweetener in many food products. It is a disaccharide composed of glucose and fructose, providing quick energy. Excessive consumption can lead to health issues such as obesity and dental problems.

Fructose is a natural sugar found in fruits and is used as a sweetener in processed foods. It is metabolized differently than glucose, primarily in the liver. Overconsumption can lead to metabolic issues.

Sodium citrate is a salt of citric acid used as a flavoring agent and preservative. It helps regulate acidity and can enhance the taste of food and beverages. It is generally recognized as safe when consumed in moderation.

Branched-chain amino acids (BCAA) are essential nutrients that the body obtains from proteins found in food. They include leucine, isoleucine, and valine, which are important for muscle growth and recovery. BCAAs are popular in sports nutrition for their role in reducing muscle soreness and fatigue.

L-Leucine is an essential amino acid that plays a critical role in protein synthesis and muscle repair. It is one of the most important BCAAs for stimulating muscle growth. It is often used in supplements to enhance athletic performance and recovery.

L-Isoleucine is an essential amino acid that is part of the BCAA group, important for energy production and muscle metabolism. It helps increase endurance and aids in muscle repair. It is commonly included in sports supplements for its performance-enhancing benefits.

L-Valine is an essential amino acid that is crucial for muscle metabolism, tissue repair, and the maintenance of proper nitrogen balance in the body. It is one of the three BCAAs and is used in sports nutrition to enhance performance and recovery.

Potassium citrate is a potassium salt of citric acid, used to regulate acidity and as a source of potassium. It is beneficial for maintaining electrolyte balance and supporting cardiovascular health. It is often used in supplements to prevent muscle cramps and improve hydration.

Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including muscle and nerve function, blood glucose control, and bone health. It is crucial for energy production and is often included in supplements to support athletic performance and recovery.