Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk

Common questions

Is Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk healthy?

Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte product contains beneficial ingredients like magnesium bisglycinate and pink Himalayan salt, which support hydration and electrolyte balance.

How processed is Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk?

Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk's score?

In Scout's ingredient-by-ingredient analysis, Sodium Citrate, Magnesium Bisglycinate, Pink Himalayan Salt count in its favor; Cane Sugar, Maltodextrin, Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Oath Nutrition Hydration Electrolyte Packets Powdered Electrolyte Drink Mix - Peach Nectarine - 10pk

Oath Nutrition
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 3
Category Electrolytes
Summary

This electrolyte product contains beneficial ingredients like magnesium bisglycinate and pink Himalayan salt, which support hydration and electrolyte balance. However, the presence of cane sugar and natural flavors, which are highly processed and lack transparency, detracts from its overall healthiness. The product is moderately processed with a few additives, but it avoids artificial dyes and sweeteners, maintaining a balance between beneficial and less desirable components.

Key ingredients 15

Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake may contribute to sodium overload, affecting blood pressure.

Benefits

Helps regulate acidity and improve the texture of the product.

See more about Sodium Citrate →
Magnesium Bisglycinate
Good

Magnesium bisglycinate is a highly absorbable form of magnesium, an essential mineral for muscle and nerve function. It is chelated with glycine, enhancing its bioavailability and reducing gastrointestinal discomfort. This form of magnesium is beneficial for maintaining electrolyte balance and supporting overall health.

Benefits

Supports muscle and nerve function, and helps maintain electrolyte balance.

See more about Magnesium Bisglycinate →
Pink Himalayan Salt
Good

Pink Himalayan salt is a natural mineral salt containing trace elements and minerals. It is less processed than regular table salt and provides essential electrolytes. Its mineral content can support hydration and electrolyte balance.

Risks

Excessive consumption can lead to high sodium intake, affecting blood pressure.

Benefits

Provides essential electrolytes and trace minerals that support hydration.

See more about Pink Himalayan Salt →
Potassium Chloride
Good

Potassium chloride is a source of potassium, an essential electrolyte that helps maintain fluid balance and muscle function. It is often used as a salt substitute and is beneficial for cardiovascular health. Adequate potassium intake is crucial for preventing muscle cramps and maintaining normal blood pressure.

Risks

Excessive intake can lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports cardiovascular health and helps maintain electrolyte balance.

See more about Potassium Chloride →
Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in foods. It is generally recognized as safe and is used in small amounts in food products. It can improve the taste profile without significant health concerns.

Benefits

Enhances flavor and acidity, making the product more palatable.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer in foods. It is widely used in the food industry and is considered safe in moderate amounts. It helps improve the taste and shelf life of the product.

Benefits

Enhances flavor and acts as a preservative, extending the product's shelf life.

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Silicon Dioxide
Neutral

Silicon dioxide is an anti-caking agent used to prevent clumping in powdered products. It is naturally occurring and considered safe for consumption in small amounts. It ensures the product remains free-flowing and easy to mix.

Benefits

Prevents clumping, ensuring the product remains easy to use.

See more about Silicon Dioxide →
Calcium Silicate
Neutral

Calcium silicate is used as an anti-caking agent in food products. It is effective in absorbing moisture and preventing clumping. It is generally recognized as safe and does not contribute significant nutritional value.

Benefits

Helps maintain the product's texture by preventing clumping.

See more about Calcium Silicate →
Calcium Carbonate
Neutral

Calcium carbonate is a common form of calcium used as a dietary supplement and food additive. It is used to fortify foods with calcium, supporting bone health. While it is a good source of calcium, its absorption can be less efficient compared to other forms.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Provides a source of calcium, supporting bone health and preventing deficiencies.

See more about Calcium Carbonate →
Reb M (Stevia)
Neutral

Reb M is a highly purified form of stevia, a natural sweetener derived from the stevia plant. It provides sweetness without calories and is considered safe for consumption. It is a popular alternative to artificial sweeteners, offering a natural option for reducing sugar intake.

Benefits

Offers a calorie-free sweetening option, helping to reduce overall sugar intake.

See more about Reb M (Stevia) →
Turmeric (Color)
Neutral

Turmeric is used as a natural coloring agent, providing a yellow hue to foods. It is derived from the turmeric root and is known for its anti-inflammatory properties. However, in this context, it is primarily used for color rather than its health benefits.

Benefits

Provides natural color without artificial dyes, and may offer anti-inflammatory benefits.

See more about Turmeric (Color) →
Vegetable Juice (Color)
Neutral

Vegetable juice is used as a natural coloring agent in food products. It provides color without the use of artificial dyes and is derived from natural sources. While it adds visual appeal, it does not contribute significant nutritional value.

Benefits

Offers natural coloring, enhancing the product's appearance without artificial additives.

See more about Vegetable Juice (Color) →
Cane Sugar
Bad

Cane sugar is a source of simple carbohydrates that can lead to rapid spikes in blood sugar levels. It is highly processed and contributes to the overall sugar content of the product. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome.

Risks

High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Cane Sugar →
Maltodextrin
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

May cause spikes in blood sugar levels and contribute to weight gain if consumed in large amounts.

Benefits

Provides a quick source of energy, which can be beneficial during intense physical activity.

See more about Maltodextrin →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition raises concerns about potential allergens and additives.

Risks

May contain undisclosed allergens or additives, leading to potential health concerns.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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