Hydration Multiplier (Strawberry Flavour)

Common questions

Is Hydration Multiplier (Strawberry Flavour) healthy?

Hydration Multiplier (Strawberry Flavour) scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hydration supplement contains beneficial vitamins and minerals like potassium citrate, vitamin C, and B vitamins, which support various health functions.

How processed is Hydration Multiplier (Strawberry Flavour)?

Hydration Multiplier (Strawberry Flavour) is NOVA Group 3: Processed Foods.

Which ingredients drive Hydration Multiplier (Strawberry Flavour)'s score?

In Scout's ingredient-by-ingredient analysis, Sodium Chloride, Potassium Citrate, Sodium Citrate count in its favor; Sugar, Dextrose, Flavouring are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hydration Multiplier (Strawberry Flavour)

Liquid I.V.
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 3
Owned by Unilever
Category Electrolytes
Summary

This hydration supplement contains beneficial vitamins and minerals like potassium citrate, vitamin C, and B vitamins, which support various health functions. However, it is heavily reliant on sugar and dextrose, which contribute to high caloric content and potential metabolic issues. The presence of vague flavoring agents and anti-caking agents further indicates a moderate level of processing, impacting the overall healthiness of the product.

Key ingredients 15

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative damage. It is a vital nutrient with numerous health benefits.

Benefits

Supports immune function, skin health, and collagen synthesis.

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Sodium Chloride
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Potassium Citrate
Good

Potassium citrate is a source of potassium, an essential mineral that supports heart and muscle function. It helps maintain electrolyte balance and can prevent kidney stones. It is beneficial in maintaining overall health.

Benefits

Supports heart and muscle function and helps maintain electrolyte balance.

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Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps maintain pH balance and is used as an acidity regulator.

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Niacin
Good

Niacin, or Vitamin B3, is important for energy metabolism and maintaining healthy skin and nerves. It can help lower cholesterol levels and improve cardiovascular health. It is an essential nutrient with multiple health benefits.

Risks

High doses may cause flushing and liver damage.

Benefits

Supports energy metabolism and cardiovascular health.

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Pantothenic Acid
Good

Pantothenic acid, or Vitamin B5, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports adrenal function and helps reduce stress. It is an essential nutrient with beneficial effects on metabolism.

Benefits

Supports fatty acid metabolism and adrenal function.

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Vitamin B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. It is a vital nutrient with numerous health benefits.

Risks

High doses may cause nerve damage.

Benefits

Supports protein metabolism and cognitive development.

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Vitamin B12
Good

Vitamin B12 is crucial for red blood cell formation and neurological function. It helps prevent anemia and supports DNA synthesis. It is an essential nutrient with significant health benefits.

Benefits

Supports red blood cell formation and neurological function.

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Citric Acid
Neutral

Citric acid is used as an acidity regulator and preservative. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance flavor and preserve freshness without significant health concerns.

Benefits

May enhance flavor and preserve freshness in food products.

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Potassium Salts Of Orthophosphoric Acid
Neutral

These salts are used as acidity regulators and can contribute to electrolyte balance. They are generally considered safe but should be consumed in moderation. Overconsumption may affect mineral balance in the body.

Risks

Overconsumption may affect mineral balance in the body.

Benefits

Contributes to electrolyte balance and is used as an acidity regulator.

Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and are considered safe for consumption. They do not affect blood sugar levels, making them suitable for diabetics.

Benefits

Provides sweetness without calories and does not affect blood sugar levels.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is generally recognized as safe and does not have significant health concerns. It is inert and passes through the body without being absorbed.

Benefits

Prevents clumping in powdered products and is generally recognized as safe.

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Sugar
Bad

Sugar is classified as very_bad due to its high caloric content and lack of essential nutrients. It contributes to increased blood sugar levels and can lead to weight gain and metabolic issues. Excessive consumption is linked to various health problems including diabetes and heart disease.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and cardiovascular disease.

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Dextrose
Bad

Dextrose is a simple sugar that rapidly increases blood glucose levels. It is often used as a sweetener and can contribute to excessive caloric intake. Overconsumption may lead to insulin resistance and other metabolic disorders.

Risks

May contribute to insulin resistance and weight gain if consumed in excess.

See more about Dextrose →
Flavouring
Bad

The term 'flavouring' is vague and can include a variety of natural and artificial substances. Without specific details, it is difficult to assess the health impact. It may contain additives that are not beneficial to health.

Risks

May contain artificial additives that could have negative health impacts.

Processing

Group 3 · Processed

Processed Foods

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