BUTTER
Summary
This butter is a single-ingredient product, which indicates minimal processing and a clean label. It contains no harmful additives or seed oils, making it a high-quality choice within its category. The processing level is low, contributing to its high score as a healthy fat source.
At a glance
Key ingredients 1
ButterNeutral
Butter is a dairy product made by churning cream to separate the butterfat from the buttermilk. It is a source of saturated fats, which can be part of a balanced diet when consumed in moderation. The quality of butter can vary based on the source of the cream, with grass-fed options offering more beneficial fatty acids.
Risks
Excessive consumption of saturated fats may contribute to heart disease and other health issues.
Benefits
Butter provides fat-soluble vitamins such as A, D, E, and K, and can enhance the flavor of foods.
Processing
Processed Culinary Ingredients
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