At a glance
Summary
This tomato and basil sauce is primarily composed of natural ingredients like tomatoes, tomato paste, and herbs, which contribute to its nutritional value. However, the addition of refined sugar and the presence of citric acid as an additive slightly detract from its health profile. Despite being processed, the sauce maintains a relatively clean ingredient list with minimal additives, which supports a moderate score.
Key ingredients 9
TomatoesGood
Rich in lycopene, a powerful antioxidant that supports heart health and protects cells from oxidative damage.
See more about Tomatoes →Tomato PasteGood
Concentrated source of tomatoes providing high levels of lycopene and essential nutrients.
See more about Tomato Paste →OnionGood
Provides beneficial antioxidants, fiber, and compounds that support overall immune health.
See more about Onion →BasilGood
A traditional herb providing aromatic compounds and beneficial plant antioxidants.
See more about Basil →Garlic PureeGood
Contains beneficial sulfur compounds like allicin, which support immune and cardiovascular health.
See more about Garlic Puree →Mixture Of Spices And HerbsGood
Oregano and black pepper contribute antioxidants and enhance flavor naturally without synthetic additives.
SaltNeutral
Standard culinary salt used for flavor enhancement and preservation.
See more about Salt →Citric AcidNeutral
Used as an acidity regulator to maintain freshness and balance the tartness of the tomatoes.
See more about Citric Acid →SugarBad
Refined added sugar.
See more about Sugar →Processing
Processed Foods
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