At a glance
Summary
This soda contains beneficial ingredients like cherry juice concentrate, monk fruit extract, lemon juice concentrate, and pear juice, which contribute natural sweetness and antioxidants. However, the presence of 'natural flavors' raises concerns due to potential undisclosed additives and processing. Despite being processed, the product maintains a relatively clean ingredient list, which positively influences its rating.
Key ingredients 7
Sea SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides trace minerals and enhances flavor without significant processing.
Cherry Juice ConcentrateGood
Cherry juice concentrate is rich in antioxidants and vitamins, contributing to overall health. It is a natural source of sugars and provides flavor and color to the beverage. The concentration process retains most of the beneficial compounds found in fresh cherries.
Risks
High natural sugar content may contribute to calorie intake if consumed in excess.
Benefits
Rich in antioxidants and vitamins, supporting immune function and reducing inflammation.
Monk Fruit ExtractGood
Monk fruit extract is a natural sweetener with zero calories, making it a healthier alternative to sugar. It is derived from the monk fruit and does not raise blood sugar levels. Its sweetness comes from mogrosides, which have antioxidant properties.
Benefits
Provides sweetness without calories and has antioxidant properties.
Pear JuiceGood
Pear juice is a natural source of vitamins and minerals, contributing to the nutritional profile of the beverage. It provides natural sweetness and flavor without added sugars. Pears are known for their fiber content and antioxidant properties.
Risks
High natural sugar content may contribute to calorie intake if consumed in excess.
Benefits
Provides vitamins, minerals, and antioxidants, supporting overall health and hydration.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and contain undisclosed additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They do not provide nutritional benefits and may mask the use of lower-quality ingredients.
Risks
Potential for undisclosed additives and allergens, and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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