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King's Crown Kichererbsen

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Common questions

Is King's Crown Kichererbsen healthy?

King's Crown Kichererbsen scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed, consisting primarily of chickpeas and water, which are whole food ingredients.

How processed is King's Crown Kichererbsen?

King's Crown Kichererbsen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive King's Crown Kichererbsen's score?

In Scout's ingredient-by-ingredient analysis, Sulfites is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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King's Crown Kichererbsen

King's Crown
90 Excellent

Analysis updated August 2026 · How Scout scores

$7.98
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by AYUNIQUE Inc.
Category Legumes and Their Products
Summary

This product is minimally processed, consisting primarily of chickpeas and water, which are whole food ingredients. The presence of sulfites as a preservative is a minor concern, as they can cause allergic reactions in sensitive individuals, but overall, the product maintains a high nutritional quality with minimal processing.

Key ingredients 3

Chickpeas
Neutral

Chickpeas are a good source of plant-based protein and fiber, contributing to satiety and digestive health. They are minimally processed and retain most of their natural nutrients. However, they contain antinutrients like phytic acid which can impair mineral absorption.

Risks

Chickpeas contain antinutrients such as phytic acid which may reduce the absorption of minerals like iron and zinc.

Benefits

Rich in protein and fiber, chickpeas support digestive health and provide a plant-based protein source.

See more about Chickpeas →
Water
Neutral

Water is used as a solvent and processing aid in food products. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to hydrate the chickpeas and is not processed.

Benefits

Essential for hydration and does not contribute any calories or nutrients.

See more about Water →
Sulfites
Bad

Sulfites are used as preservatives to maintain color and prolong shelf life. They can cause allergic reactions in sensitive individuals, particularly those with asthma. Their presence in food is regulated due to potential health concerns.

Risks

Sulfites can trigger allergic reactions and asthma symptoms in sensitive individuals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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