tempehmanufaktur Soja-Tempeh Gyros- Gewürze
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is made primarily from organic soybeans, which are a rich source of plant-based protein and essential amino acids. The inclusion of organic spices and apple cider vinegar adds flavor and potential health benefits, while the fermentation process enhances nutrient bioavailability and digestibility. Despite being processed, the clean ingredient list and absence of harmful additives contribute positively to its rating.
Key ingredients 6
SoybeansGood
Soybeans are a rich source of plant-based protein and essential amino acids. They are minimally processed in this product, retaining their nutritional benefits. The organic certification ensures no synthetic pesticides or GMOs are used.
Risks
Some individuals may have soy allergies or sensitivities.
Benefits
Provides high-quality protein and isoflavones that may support heart health and bone density.
SpicesGood
Spices such as paprika, onion, pepper, marjoram, rosemary, chili, lovage, and garlic add flavor and potential health benefits. They are organic, ensuring no synthetic additives. Many spices have antioxidant and anti-inflammatory properties.
Risks
Excessive consumption of certain spices may cause digestive discomfort in sensitive individuals.
Benefits
Rich in antioxidants and may support immune function and reduce inflammation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more natural minerals. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
Apple cider vinegarGood
Apple cider vinegar is known for its potential health benefits, including aiding digestion and having antimicrobial properties. It is made from fermented apple juice, retaining beneficial compounds. The organic certification ensures no synthetic chemicals are used.
Risks
Excessive consumption may lead to tooth enamel erosion or digestive discomfort.
Benefits
May support digestive health and provide antimicrobial effects.
Starter cultures (Rhizopus)Good
Starter cultures like Rhizopus are essential for fermenting soybeans into tempeh, enhancing digestibility and nutritional value. Fermentation increases the bioavailability of nutrients. The use of natural cultures supports gut health.
Benefits
Improves protein digestibility and may support gut health through fermentation.
WaterNeutral
Water is used as a solvent and processing aid in food products. It does not contribute significant nutritional value. Its presence is essential for maintaining moisture and texture.
See more about Water →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play