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Trader Joe's Steamed Lentils

Common questions

Is Trader Joe's Steamed Lentils healthy?

Trader Joe's Steamed Lentils scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of lentils, which are a nutritious source of plant-based protein and fiber, along with a blend of beneficial spices such as cloves, laurel, thyme, pepper, and garlic.

How processed is Trader Joe's Steamed Lentils?

Trader Joe's Steamed Lentils is NOVA Group 3: Processed Foods.

Which ingredients drive Trader Joe's Steamed Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils, Cloves, Laurel count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Trader Joe's Steamed Lentils

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$23.90 · 16 oz · $0.50 / fluid ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Trader Joe's
Category Legumes and Their Products
Summary

This product consists primarily of lentils, which are a nutritious source of plant-based protein and fiber, along with a blend of beneficial spices such as cloves, laurel, thyme, pepper, and garlic. These ingredients are minimally processed and contribute to the product's health benefits, including antioxidant and anti-inflammatory properties. Despite being processed, the clean ingredient list and absence of harmful additives support a high score within the processing level cap.

Key ingredients 7

Lentils
Good

Lentils are a nutritious source of plant-based protein and fiber, supporting overall health and digestion.

Cloves
Good

Cloves add a warm, aromatic flavor and contain antioxidants that can support overall wellness.

See more about Cloves →
Laurel
Good

Laurel leaves provide a distinctive aroma and flavor, and are traditionally used to enhance dishes.

Thyme
Good

Thyme offers a fragrant taste and contains compounds that may support immune health.

See more about Thyme →
Pepper
Good

Pepper adds spice and flavor, and may help improve digestion and nutrient absorption.

See more about Pepper →
Garlic
Good

Garlic provides a robust flavor and is known for its potential immune-boosting properties.

See more about Garlic →
Salt
Neutral

Salt enhances flavor but should be consumed in moderation to maintain a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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