EDEN, ORGANIC LENTILS W/ ONION, BAY
Summary
This product features a clean ingredient list with organic lentils, tomato puree, and shoyu, which are minimally processed and provide beneficial nutrients like protein, fiber, and antioxidants. The use of organic ingredients ensures the absence of synthetic pesticides and additives, enhancing the product's health profile. Despite being processed, the absence of harmful additives and the presence of high-quality organic components contribute to a favorable rating.
At a glance
Key ingredients 7
Organic LentilsVery Good
Organic lentils are a rich source of plant-based protein and fiber, supporting digestive health and satiety. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. Lentils also provide essential vitamins and minerals, contributing to overall health.
Benefits
High in protein and fiber, which aid in digestion and help maintain a healthy weight. Rich in iron, folate, and other essential nutrients.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutrients. In this product, it helps maintain the desired consistency and texture.
Benefits
Essential for hydration and maintaining the consistency of the product.
Organic Tomato PureeGood
Organic tomato puree provides a concentrated source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic chemicals, enhancing its health benefits. Lycopene is known for its potential role in reducing the risk of certain chronic diseases.
Benefits
Rich in lycopene, which may help reduce the risk of heart disease and certain cancers. Provides vitamins A and C, supporting immune function.
Organic ShoyuGood
Organic shoyu is a traditional soy sauce made from organic soybeans and wheat, providing umami flavor and depth to dishes. The fermentation process enhances its nutritional profile by adding beneficial probiotics. Being organic, it avoids synthetic additives and preservatives.
Risks
Contains sodium, which should be consumed in moderation to avoid hypertension.
Benefits
Adds flavor and depth to dishes while providing beneficial probiotics from fermentation.
Organic OnionVery Good
Organic onions are rich in antioxidants and sulfur-containing compounds that support heart health and immune function. Being organic, they are free from synthetic pesticides, enhancing their health benefits. Onions also provide dietary fiber and vitamin C.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
Organic GarlicVery Good
Organic garlic is known for its potent antioxidant and anti-inflammatory properties, supporting cardiovascular health. Being organic, it is free from synthetic chemicals, enhancing its natural benefits. Garlic also contains allicin, which may help reduce blood pressure and cholesterol levels.
Benefits
Contains allicin, which may help lower blood pressure and cholesterol. Supports immune function and has anti-inflammatory properties.
Organic Bay LeafGood
Organic bay leaves add flavor and aroma to dishes while providing antioxidants and essential oils. Being organic, they are free from synthetic pesticides, enhancing their natural benefits. Bay leaves are traditionally used to support digestion and respiratory health.
Benefits
Provides antioxidants and essential oils that may support digestion and respiratory health.
Processing
Processed Foods
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