At a glance
Summary
This product is made from durum wheat semolina and pasteurized egg, both of which are high-quality ingredients. The inclusion of pasteurized egg adds a good source of protein and essential nutrients. Despite being processed, the ingredient list is clean and free from harmful additives, which supports a higher score within the processed food category.
Key ingredients 2
Pasteurised EggGood
Pasteurised egg is a high-quality protein source with essential amino acids. The pasteurization process reduces the risk of foodborne illnesses while maintaining nutritional value. Eggs also provide vitamins and minerals such as vitamin D and choline.
Benefits
Rich in high-quality protein and essential nutrients like vitamin D and choline, supporting muscle health and cognitive function.
Durum Wheat SemolinaNeutral
Durum wheat semolina is a refined grain product commonly used in pasta. It provides carbohydrates and some protein but lacks the fiber and nutrients found in whole grains. The processing removes the bran and germ, reducing its nutritional profile compared to whole wheat.
Risks
May contribute to blood sugar spikes due to its refined nature and lack of fiber.
Benefits
Provides a source of carbohydrates and protein, which can be beneficial for energy and muscle maintenance.
Processing
Processed Foods
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