Pasta

Common questions

Is Pasta healthy?

Pasta scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pasta is made from enriched semolina, which provides essential nutrients like iron and B vitamins, and includes eggs that add high-quality protein.

How processed is Pasta?

Pasta is NOVA Group 3: Processed Foods.

Which ingredients drive Pasta's score?

In Scout's ingredient-by-ingredient analysis, Enriched Semolina, Egg count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pasta

Wegmans
75 Good

Analysis updated September 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Pasta
Summary

This pasta is made from enriched semolina, which provides essential nutrients like iron and B vitamins, and includes eggs that add high-quality protein. However, it is a processed food with added ingredients like glucono delta-lactone and potato starch, which slightly increase its processing level. While the ingredients are generally clean, the processing level limits its score.

Key ingredients 6

Egg
Very Good

Eggs are a good source of high-quality protein and essential nutrients like choline and vitamin D. They contribute to the nutritional profile of pasta by adding protein and richness. Eggs also improve the texture and color of the pasta.

Risks

May cause allergic reactions in individuals with egg allergies.

Benefits

Provides high-quality protein and essential nutrients like choline and vitamin D, enhancing the nutritional profile of the pasta.

See more about Egg →
Enriched Semolina
Good

Enriched semolina is a good source of carbohydrates and provides essential nutrients like iron and B vitamins. The enrichment process adds nutrients that are often lost during milling. It is a staple ingredient in pasta, providing energy and some micronutrients.

Risks

Contains gluten, which may be a concern for individuals with celiac disease or gluten sensitivity.

Benefits

Provides a good source of energy and essential nutrients like iron and B vitamins due to the enrichment process.

See more about Enriched Semolina →
Water
Neutral

Water is a neutral ingredient used as a solvent and to hydrate the dough. It does not contribute any calories or nutrients. It is essential for the texture and consistency of pasta.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and is a common ingredient in pasta. It does not provide significant nutritional benefits but is essential for taste. Excessive consumption of salt can lead to health issues like hypertension.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and is essential for taste in culinary applications.

See more about Salt →
Glucono delta-lactone
Neutral

Glucono delta-lactone is a food additive used as a leavening agent and acidulant. It is generally recognized as safe and used to improve texture and shelf life. It is a naturally occurring compound derived from glucose.

Benefits

Improves texture and shelf life of the product, contributing to its quality.

Potato Starch
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides a smooth texture and prevents sticking, enhancing the quality of the pasta.

See more about Potato Starch →

Processing

Group 3 · Processed

Processed Foods

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