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Half and half

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Common questions

Is Half and half healthy?

Half and half scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This half and half product contains beneficial ingredients like milk and cream, which provide essential nutrients and healthy fats.

How processed is Half and half?

Half and half is NOVA Group 3: Processed Foods.

Which ingredients drive Half and half's score?

In Scout's ingredient-by-ingredient analysis, Milk, Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Half and half

Friendly Farms
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi
Category Milk
Summary

This half and half product contains beneficial ingredients like milk and cream, which provide essential nutrients and healthy fats. However, it also includes synthetic additives such as disodium phosphate and sodium citrate, which are used as emulsifiers and can contribute to an increased phosphorus and sodium intake. The presence of these additives and the level of processing limit its overall health score.

Key ingredients 5

Milk
Good

Milk is a natural source of calcium and protein, supporting bone health and muscle function.

See more about Milk →
Cream
Good

Cream adds richness and flavor, providing healthy fats that can contribute to energy and nutrient absorption.

See more about Cream →
Gellan Gum
Neutral

Gellan Gum is a common thickening agent used to improve texture without adding significant nutrients or risks.

See more about Gellan Gum →
Disodium Phosphate
Neutral

Disodium Phosphate is used as an additive to regulate acidity and improve product stability.

See more about Disodium Phosphate →
Sodium Citrate
Neutral

Sodium Citrate acts as a preservative and acidity regulator, helping to maintain product quality.

See more about Sodium Citrate →

Processing

Group 3 · Processed

Processed Foods

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