Original Unsweetened Almond Milk

Wegmans
69 Fair
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This almond milk is a processed product with a clean ingredient list, featuring almonds as the primary ingredient, which provides healthy fats and nutrients. It includes fortifying agents like calcium carbonate and vitamins A, D2, and E, enhancing its nutritional profile. However, the presence of stabilizers and emulsifiers like potassium citrate and gellan gum, while not harmful, contribute to its processing level, preventing it from achieving a higher score.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Water Bottles

Key ingredients 10

Filtered water
Neutral

Filtered water is used as the base for the almond milk, providing hydration without additional calories or nutrients. The filtration process ensures the removal of impurities and contaminants, contributing to the overall safety of the product. It serves as a neutral carrier for the other ingredients without adding any significant health benefits or risks.

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Almonds
Very Good

Almonds are a primary ingredient providing essential nutrients such as healthy fats, protein, and vitamin E. They are minimally processed to retain their nutritional profile, contributing to heart health and antioxidant properties. Almonds are a plant-based source of nutrients, making them suitable for various dietary preferences.

Benefits

Rich in monounsaturated fats and vitamin E, supporting heart health and providing antioxidant benefits.

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Calcium carbonate
Good

Calcium carbonate is added to fortify the almond milk with calcium, supporting bone health. It is a common fortification method in plant-based milks to match the calcium content of dairy milk. The use of calcium carbonate helps meet dietary calcium needs, especially for those avoiding dairy.

Benefits

Provides essential calcium, supporting bone health and preventing deficiencies.

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Sea salt
Neutral

Sea salt is used to enhance the flavor of the almond milk without significantly impacting its nutritional profile. It is minimally processed compared to table salt, retaining trace minerals. The amount used is typically small, contributing to taste without excessive sodium intake.

Risks

Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides trace minerals and enhances flavor without significant health impact when used in moderation.

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Potassium citrate
Good

Potassium citrate is used as a stabilizer and to regulate acidity, contributing to the product's shelf stability. It also provides potassium, an essential mineral that supports cardiovascular health. The inclusion of potassium citrate helps maintain electrolyte balance and supports overall health.

Benefits

Contributes to electrolyte balance and supports cardiovascular health with added potassium.

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Sunflower lecithin
Good

Sunflower lecithin is used as an emulsifier to maintain the consistency of the almond milk. It is derived from sunflower seeds and is a natural alternative to synthetic emulsifiers. Sunflower lecithin may also support brain health due to its choline content.

Benefits

Acts as a natural emulsifier and may support brain health due to choline content.

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Gellan gum
Neutral

Gellan gum is used as a thickening agent to improve the texture of the almond milk. It is a polysaccharide produced by bacterial fermentation, commonly used in food products. Gellan gum is generally recognized as safe and does not significantly impact health.

Benefits

Improves texture and stability of the product without significant health impact.

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Vitamin A palmitate
Good

Vitamin A palmitate is added to fortify the almond milk, supporting vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. The fortification helps meet daily vitamin A requirements, especially for those on plant-based diets.

Risks

Excessive intake of vitamin A can lead to toxicity, but this risk is minimal in fortified foods.

Benefits

Supports vision and immune function by providing essential vitamin A.

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Vitamin D2
Good

Vitamin D2 is added to fortify the almond milk, supporting bone health and calcium absorption. It is a plant-based form of vitamin D, suitable for vegans and vegetarians. Fortification with vitamin D2 helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption and supports bone health, preventing vitamin D deficiency.

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Vitamin E
Good

Vitamin E is added to the almond milk for its antioxidant properties, protecting cells from oxidative damage. It is a fat-soluble vitamin that supports skin health and immune function. The inclusion of vitamin E enhances the nutritional profile of the product, offering additional health benefits.

Benefits

Provides antioxidant protection and supports skin and immune health.

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Processing

Group 3 · Processed

Processed Foods

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