Lait d'Avoine sans sucres

Water is a neutral ingredient that serves as the base for many beverages. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.

Oats are a good source of dietary fiber and can help support digestive health. They contain beta-glucans, which are known to lower cholesterol levels and improve heart health. The oats in this product provide a natural source of carbohydrates and nutrients.

Rapeseed oil is classified as a seed oil and is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. The processing methods for seed oils often involve high heat and chemicals, which can degrade nutritional quality. Despite being a source of monounsaturated fats, its potential negative health impacts outweigh the benefits.

Dipotassium phosphate is used as an acidity regulator and stabilizer in food products. It helps maintain the pH balance and improve the texture of the beverage. It is generally recognized as safe when used in moderation.

Calcium carbonate is a mineral used to fortify foods with calcium, supporting bone health. It is a common additive in plant-based milks to enhance nutritional value. This ingredient helps meet daily calcium requirements.

Potassium iodide is used to fortify foods with iodine, an essential mineral for thyroid function. It helps prevent iodine deficiency, which can lead to thyroid disorders. This ingredient ensures adequate iodine intake in plant-based diets.

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Vitamin D2 is added to fortify the beverage, supporting bone health and immune function. It is especially important in plant-based diets where natural sources of vitamin D are limited. This fortification helps prevent vitamin D deficiency.

Riboflavin, or vitamin B2, is added to enhance the nutritional profile of the beverage. It plays a crucial role in energy production and cellular function. Fortification ensures adequate intake in plant-based diets.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is often added to plant-based products to prevent deficiency, as natural sources are primarily animal-based. This fortification is vital for those on a plant-based diet.