(4 pack) Almond Breeze Barista Blend Unsweetened Original 32 fl oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This almond milk product contains beneficial ingredients like almonds and sea salt, which provide healthy fats and essential minerals. However, it also includes several additives such as dipotassium phosphate, sunflower lecithin, and natural flavors, which contribute to its processed nature. These additives, while common in processed foods, can detract from the overall nutritional quality and transparency of the product.
Key ingredients 10
AlmondmilkGood
Almondmilk is a plant-based milk alternative that is low in calories and naturally lactose-free. It is often fortified with vitamins and minerals, making it a nutritious option for those avoiding dairy. The base ingredient, almonds, provides healthy fats and some protein.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Low in calories and provides healthy fats from almonds. Often fortified with essential nutrients like calcium and vitamin D.
AlmondsGood
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E and magnesium. Consuming almonds can support heart health and provide satiety.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals, used to enhance flavor. It is less processed than table salt and retains some beneficial minerals. Its use in moderation can support electrolyte balance.
Risks
Excessive sodium intake can contribute to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Filtered WaterNeutral
Filtered water is used as a base in many beverages to ensure purity and safety. It does not contribute any calories or nutrients to the product. Its primary role is to dilute and carry other ingredients.
See more about Filtered Water →Potassium CitrateNeutral
Potassium citrate is used as a buffering agent to maintain acidity levels in food products. It is generally recognized as safe and contributes to the potassium content of the product. It helps stabilize the product without significant health impacts.
Benefits
Contributes to the potassium content, which is important for maintaining electrolyte balance.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, used to improve texture and stability. It is generally recognized as safe and provides some soluble fiber. It is minimally processed compared to other additives.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Provides soluble fiber and improves product texture.
Gellan GumNeutral
Gellan gum is a gelling agent used to stabilize and thicken food products. It is produced through fermentation and is considered safe for consumption. It does not provide significant nutritional benefits.
Benefits
Improves texture and stability of the product.
Dipotassium PhosphateBad
Dipotassium phosphate is used as an emulsifier and stabilizer in food products. It is a synthetic additive that can contribute to the phosphorus load in the diet. Excessive intake of phosphates may affect kidney health.
Risks
Excessive intake may lead to imbalances in phosphorus levels, potentially affecting kidney health.
Benefits
Helps stabilize the product and improve texture.
Sunflower LecithinBad
Sunflower lecithin is an emulsifier derived from sunflower seeds, used to improve texture and blend ingredients. While less processed than soy lecithin, it is still a refined additive. It does not provide significant nutritional benefits.
Benefits
Improves texture and consistency of the product.
Natural FlavorsBad
Natural flavors are used to enhance taste but are often a catch-all term for various compounds. They can be highly processed and lack transparency in their composition. This can be concerning for individuals with sensitivities or allergies.
Risks
Lack of transparency may pose risks for those with allergies or sensitivities.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
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