At a glance
Summary
This product contains a variety of natural ingredients like figs, pears, and spices, which provide beneficial nutrients and antioxidants. However, the high sugar content across all spreads is a significant concern, as excessive sugar intake is linked to metabolic disorders and weight gain. Additionally, the product is classified as ultra-processed due to the presence of refined sugar and additives, which limits its overall healthiness despite the presence of some wholesome ingredients.
Key ingredients 8
HONEYGood
Honey is a natural sweetener with antioxidants and antimicrobial properties, making it a healthier alternative to processed sugars.
See more about HONEY →PEARSGood
Pears are a nutritious fruit rich in dietary fiber, vitamins, and antioxidants, supporting digestive health.
See more about PEARS →CINNAMONGood
Cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects, enhancing flavor naturally.
See more about CINNAMON →FigNeutral
Figs are a natural fruit source, providing dietary fiber and antioxidants, which are beneficial for health.
See more about Fig →WATERNeutral
Water is essential for hydration and supports overall bodily functions without added health risks.
See more about WATER →CITRIC ACIDNeutral
Citric acid naturally occurs in citrus fruits and helps preserve food, with minimal health impact when consumed in typical amounts.
See more about CITRIC ACID →PECTINSNeutral
Pectins are natural dietary fibers that aid digestion and are commonly used as gelling agents in foods.
See more about PECTINS →SUGARBad
Sugar is associated with negative health effects when consumed in excess, such as increased risk of metabolic issues.
See more about SUGAR →Processing
Ultra-Processed Foods
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