At a glance
Summary
This pre-workout supplement contains several beneficial ingredients like Citrulline Malate, Arginine AKG, and Rhodiola, which are known for enhancing exercise performance and reducing stress. However, the presence of multiple additives and flavoring agents, along with the inclusion of caffeine and bitter orange extract, suggests a moderate level of processing. While the formulation includes effective components, the complexity and number of ingredients slightly detract from its overall purity and simplicity.
Key ingredients 20
Creatine MonohydrateVery Good
The most researched and effective sports supplement available for enhancing strength, power, and muscle recovery.
See more about Creatine Monohydrate →Citrulline MalateGood
An amino acid combination that helps increase nitric oxide production, supporting blood flow and exercise performance.
Arginine AKGGood
A bonded form of arginine that supports nitric oxide production and muscle pumps during workouts.
GlycineGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Glycine →RhodiolaGood
An adaptogenic herb that helps the body adapt to stress and supports mental focus.
See more about Rhodiola →Adenosine TriphosphateGood
The primary energy carrier in cells, supporting cellular energy and power output.
Rhodiola Rosea ExtractGood
Standardized extract of an adaptogenic herb supporting endurance and stress reduction.
Ginseng ExtractGood
An adaptogen traditionally used to boost energy, vitality, and immune function.
Schisandra ExtractGood
An adaptogenic berry extract that supports stamina and liver health.
L-TheanineGood
An amino acid found in tea that promotes relaxed alertness and smooths out caffeine jitters.
See more about L-Theanine →AAKGGood
Arginine alpha-ketoglutarate supports nitric oxide production and athletic endurance.
TaurineGood
An amino acid supporting cardiovascular health, hydration, and muscle function.
See more about Taurine →L-TyrosineGood
An amino acid that serves as a precursor to neurotransmitters, supporting focus under stress.
See more about L-Tyrosine →HydroPrime Quality GlycerolNeutral
Used to enhance cellular hydration and muscle fullness during physical activity.
LactoneNeutral
An organic compound functioning as a flavoring or structural component.
CaffeineNeutral
A well-known stimulant that enhances alertness, focus, and exercise performance.
See more about Caffeine →GlucuronolactoneNeutral
A naturally occurring metabolite often added to energy supplements for alertness.
See more about Glucuronolactone →FlavoringNeutral
Added to improve taste without providing direct nutritional benefits.
Bitter Orange ExtractBad
Contains synephrine, a stimulant that can raise heart rate and blood pressure, carrying potential cardiovascular risks.
Grape SeedVery Bad
Classified as a seed oil derivative in this context with potential health concerns regarding omega-6 ratios and processing methods.
Processing
Processed Foods
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