At a glance
Summary
Gochujang Paste is a processed food with a moderate level of processing. It contains beneficial ingredients like red chili pepper, fermented soy paste, and garlic, which offer health benefits such as antioxidants and probiotics. However, the presence of refined sugar, which is linked to negative health impacts, affects its overall healthiness. The product's processing level and sugar content prevent it from scoring higher.
Key ingredients 6
Red Chili PepperGood
Provides natural heat and contains beneficial antioxidants like capsaicin.
See more about Red Chili Pepper →GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →WaterNeutral
Used as a basic liquid base for consistency and blending.
See more about Water →Fermented Soy PasteNeutral
Traditional fermented ingredient that provides umami flavor and depth.
WheatNeutral
Grain used traditionally in the fermentation process of gochujang paste.
See more about Wheat →SugarBad
Refined sweetener added for taste, contributing to the overall sugar content without nutritional benefits.
See more about Sugar →Processing
Processed Foods
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