Aglio Olio Garlicky & Spicy SEASONING BLEND

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Common questions

Is Aglio Olio Garlicky & Spicy SEASONING BLEND healthy?

Aglio Olio Garlicky & Spicy SEASONING BLEND scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This seasoning blend contains beneficial ingredients like minced garlic, parsley, red bell pepper, and red chili pepper, which offer antioxidant and anti-inflammatory properties.

How processed is Aglio Olio Garlicky & Spicy SEASONING BLEND?

Aglio Olio Garlicky & Spicy SEASONING BLEND is NOVA Group 3: Processed Foods.

Which ingredients drive Aglio Olio Garlicky & Spicy SEASONING BLEND's score?

In Scout's ingredient-by-ingredient analysis, Minced Garlic, Parsley, Red Bell Pepper count in its favor; Safflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Aglio Olio Garlicky & Spicy SEASONING BLEND

Trader Joe's
65 Fair

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Trader Joe's
Category Condiments
Summary

This seasoning blend contains beneficial ingredients like minced garlic, parsley, red bell pepper, and red chili pepper, which offer antioxidant and anti-inflammatory properties. However, the presence of safflower oil, a seed oil high in omega-6 fatty acids, detracts from its healthfulness due to its potential to promote inflammation. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 6

Minced Garlic
Good

Minced garlic adds a rich flavor and is known for its natural health-supporting properties, making it a beneficial ingredient.

Parsley
Good

Parsley is a fresh herb that enhances flavor and provides vitamins and antioxidants, contributing positively to the dish.

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Red Bell Pepper
Good

Red bell peppers are rich in vitamin C and antioxidants, adding nutritional value and vibrant color to the seasoning blend.

See more about Red Bell Pepper →
Red Chili Pepper
Good

Red chili peppers add spice and flavor, and contain capsaicin which may support metabolism and circulation.

See more about Red Chili Pepper →
Sea Salt Flakes
Neutral

Sea salt flakes are used for seasoning and provide essential minerals, but should be used in moderation to avoid excess sodium.

Safflower Oil
Very Bad

Safflower oil is a processed oil that can contain unhealthy fats and may contribute to inflammation if consumed in excess.

See more about Safflower Oil →

Processing

Group 3 · Processed

Processed Foods

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