Cheestrings

Strings & Things
75 Good
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Summary

Cheestrings are primarily made from medium fat hard cheese, which is a good source of protein and calcium. The product includes beneficial vitamins such as B6, D, and B12, enhancing its nutritional profile. However, it is a processed food with added acidity regulators, which limits its score despite the presence of beneficial ingredients.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Kerry Foods
Category Cheese

Key ingredients 7

Medium fat hard cheese
Good

Medium fat hard cheese provides a good source of protein and calcium, essential for bone health. It is made from milk, which contains beneficial nutrients like vitamin A and B12. The cheese is a minimally processed dairy product, retaining most of its natural nutrients.

Risks

Some individuals may be lactose intolerant and could experience digestive discomfort.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Contains vitamins A and B12, which are important for vision and energy metabolism.

Citric acid
Neutral

Citric acid is used as an acidity regulator and preservative in foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the product.

Benefits

Helps preserve the product and maintain its flavor by regulating acidity.

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Lactic acid
Neutral

Lactic acid is used as an acidity regulator and is produced by the fermentation of carbohydrates. It is commonly found in fermented foods and is safe for consumption. It contributes to the tangy flavor and preservation of the product.

Benefits

Supports the preservation of the product and enhances its flavor profile.

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Paprika
Good

Paprika is a spice made from ground peppers, adding color and flavor to foods. It contains antioxidants like vitamin A and capsaicin, which may have health benefits. The spice is minimally processed, retaining its natural nutrients.

Benefits

Provides antioxidants and enhances the flavor and color of the product.

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Vitamin B6
Good

Vitamin B6 is an essential nutrient that supports brain health and energy metabolism. It is added to foods to enhance their nutritional profile. This vitamin is crucial for the production of neurotransmitters and red blood cells.

Benefits

Supports brain health and energy metabolism, and is essential for neurotransmitter production.

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Vitamin D
Good

Vitamin D is essential for calcium absorption and bone health. It is often added to foods to prevent deficiencies, especially in regions with limited sunlight exposure. This vitamin plays a critical role in maintaining healthy bones and immune function.

Benefits

Enhances calcium absorption and supports bone health and immune function.

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Vitamin B12
Good

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is added to foods to ensure adequate intake, especially for those with dietary restrictions. This vitamin is vital for maintaining healthy nerve cells and preventing anemia.

Benefits

Supports nerve function and red blood cell production, preventing anemia.

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Processing

Group 3 · Processed

Processed Foods

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