Cheestrings
Summary
Cheestrings are primarily made from medium fat hard cheese, which is a good source of protein and calcium. The product includes beneficial vitamins such as B6, D, and B12, enhancing its nutritional profile. However, it is a processed food with added acidity regulators, which limits its score despite the presence of beneficial ingredients.
At a glance
Key ingredients 7
Medium fat hard cheeseGood
Medium fat hard cheese provides a good source of protein and calcium, essential for bone health. It is made from milk, which contains beneficial nutrients like vitamin A and B12. The cheese is a minimally processed dairy product, retaining most of its natural nutrients.
Risks
Some individuals may be lactose intolerant and could experience digestive discomfort.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Contains vitamins A and B12, which are important for vision and energy metabolism.
Citric acidNeutral
Citric acid is used as an acidity regulator and preservative in foods. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the stability and flavor of the product.
Benefits
Helps preserve the product and maintain its flavor by regulating acidity.
Lactic acidNeutral
Lactic acid is used as an acidity regulator and is produced by the fermentation of carbohydrates. It is commonly found in fermented foods and is safe for consumption. It contributes to the tangy flavor and preservation of the product.
Benefits
Supports the preservation of the product and enhances its flavor profile.
PaprikaGood
Paprika is a spice made from ground peppers, adding color and flavor to foods. It contains antioxidants like vitamin A and capsaicin, which may have health benefits. The spice is minimally processed, retaining its natural nutrients.
Benefits
Provides antioxidants and enhances the flavor and color of the product.
Vitamin B6Good
Vitamin B6 is an essential nutrient that supports brain health and energy metabolism. It is added to foods to enhance their nutritional profile. This vitamin is crucial for the production of neurotransmitters and red blood cells.
Benefits
Supports brain health and energy metabolism, and is essential for neurotransmitter production.
Vitamin DGood
Vitamin D is essential for calcium absorption and bone health. It is often added to foods to prevent deficiencies, especially in regions with limited sunlight exposure. This vitamin plays a critical role in maintaining healthy bones and immune function.
Benefits
Enhances calcium absorption and supports bone health and immune function.
Vitamin B12Good
Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is added to foods to ensure adequate intake, especially for those with dietary restrictions. This vitamin is vital for maintaining healthy nerve cells and preventing anemia.
Benefits
Supports nerve function and red blood cell production, preventing anemia.
Processing
Processed Foods
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